One thing that prevents us from making progress or moving through our day with confidence is our tendency to mistake thoughts for facts. We often let thoughts that have no basis in fact stay top of mind for us all day long. And not only that - we often end up accepting these thoughts which have no basis in fact as true. In this episode we talk through how you can catch yourself mistaking thoughts for facts, and I’ll give you a simple way you can flip those thoughts to action steps that will help you move throughout your day with confidence.