Amanda Appelbaum is a former lawyer turned functional health coach who helps people heal from the inside out. In this episode, she shares her personal journey, what inspired her to shift careers, and how she now guides others through mindset work, gut health, and sustainable lifestyle change.

Amanda believes true wellness starts with a deep dive into your own psyche — and builds from there.

If you’re a busy parent, a health-curious skeptic, or someone who’s hit a wall with conventional medicine — this conversation is for you.

🔗 Connect with Amanda:

🌐 amandalaurenwellness.com

📸 @amandalaurenwellness on Instagram

📌 KYN Links:

📸 @kyn_pod on Instagram

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Know Your Neighbor is a podcast that brings listeners closer to the incredible people shaping their communities — one conversation at a time.