Inspired by the olympics we talk about the performance of food, and how different foods effect our levels of performance. We catagorize the bronze, silver, and gold level of health and share ways to improve your nutrition to move into a new category.

Inspired by the olympics we talk about the performance of food, and how different foods effect our levels of performance. We catagorize the bronze, silver, and gold level of health and share ways to improve your nutrition to move into a new category.

Inspired by the olympics we talk about the performance of food, and how different foods effect our levels of performance. We catagorize the bronze, silver, and gold level of health and share ways to improve your nutrition&nbsp;to move into a new category.&nbsp; &nbsp;

Ep 015 How Food Impacts our Performance | The Bronze, Silver, Gold Standard of Health & Nutrition | Talking Olympic Bodies

Listen To Your Mother is the 1st health & nutritional podcast that taps into the healing wisdom of our first food source our mothers. My mom a retired holistic nurse practitioner along with other expert mothers in the natural health, healing, and wellness arena share their knowledge about healing your body with food, home remedies, and their nutritional wisdom shared with their children and their careers. Join us and learn as we have fun, insightful, and educational conversations that will make you think, "maybe I should have listened to my mother after all!" listen2yourmom.com & jay@nourshingdc.com

Alternative Health

Health & Fitness

Listen To Your Mother is the 1st health &amp; nutritional podcast that taps into the healing wisdom of our first food source our mothers. My mom a retired holistic nurse practitioner along with other expert mothers in the natural health, healing, and wellness arena share their knowledge about healing your body with food, home remedies, and their nutritional wisdom shared with their children and their careers. Join us and learn as we have fun, insightful, and educational conversations that will make you think, "maybe I should have listened to my mother after all!" listen2yourmom.com &amp; jay@nourshingdc.com

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Ep 015 How Food Impacts our Performance | The Bronze, Silver, Gold Standard of Health & Nutrition | Talking Olympic Bodies

Ep 015 How Food Impacts our Performance | The Bronze, Silver, Gold Standard of Health & Nutrition | Talking Olympic Bodies