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EP 017 – Travis Mead – Developing Mental Toughness/Illness in CrossFit
In this episode, we are joined by the owner of Iron Valley CrossFit and 4X West Regional Competitor, Travis Mead. Travis is very passionate about what he does and is no stranger to hard work or suffering. This is made evident by his monthly Mental Toughness Workouts. One of which includes 1 mile of burpee […]
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By Nick and James LoveIn this episode, we are joined by the owner of Iron Valley CrossFit and 4X West Regional Competitor, Travis Mead. Travis is very passionate about what he does and is no stranger to hard work or suffering. This is made evident by his monthly Mental Toughness Workouts. One of which includes 1 mile of burpee […]