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EP 018 – Ashley Smith – Living a Balanced Life & Lessons Learned in CrossFit
In this episode we are joined by Ashley Smith, co-owner of Big Sky CrossFit and 2x West Regional Competitor! We had a great time talking to Ashley about things inside and outside of the gym. We talked about her vast athletic background and what she would go back and tell her younger self now. We […]
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By Nick and James LoveIn this episode we are joined by Ashley Smith, co-owner of Big Sky CrossFit and 2x West Regional Competitor! We had a great time talking to Ashley about things inside and outside of the gym. We talked about her vast athletic background and what she would go back and tell her younger self now. We […]