Listen To Your Mother

Ep 018 The # 1 diet a health coach recommeds to her clients and 3 ways to 'trim the fat' when learning about which diet works for you.


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This week we have Hilda Labrada Gore the host of the Wise Traditions Podcast from the Weston A. Price Foundation. Hilda is also a health coach that has studied over 100 different diets out there, find out the one she recommends to her clients. Hilda also teaches us how to cut through the noise of health and nutrition with 3 simple tips. 

You can find Hilda on:

Instagram: https://www.instagram.com/hgorganic/

Weston A Price Foundation: http://www.westonaprice.org/uncategorized/wise-traditions-podcast/

 

 

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Listen To Your MotherBy Jay & Rosalie Vilar: Nutritional Therapist, Holistic Nurse Practitioner, Mo