Dr. Chris Lee is founder and CEO of Elemental Shift Consulting, a neuroscience based consulting company educating on brain based creativity, motivation, productivity and research based strategy for a healthier mindset. Dr. Chris has consulted with 8 figure stock brokers on Wall Street to technology companies in California on using custom biometric and neurofeedback data to build more resilient companies from the inside out. He has proudly served over 1,500 individuals and is currently working to get his neuroscience backed mindfulness technique into the United States prison systems. Dr. Chris uses the latest research and personal case studies to personalize specific brain training strategies based on each individual and company’s needs so they can become anti-fragile to external changes and activate more neurologically sound problem solving ability’s at will. Extremely proud father to his extraordinary Daughter Phoenix who is the greatest thing that has ever been gifted into his life. 

 

Listen to this informative Nutrigenomic Nation episode with Dr. Chris Lee about researched based strategies that build healthier mindsets.

 

Here are some of the beneficial topics covered on this week’s show:

●    How people’s brains are both programmable and processable.

●    Why increasing heart rate coherence changes people’s genetic expression.

●    How emotional pain and physical pain are processed in similar locations.

●    Why emotional pain begins to mirror physical pain.

●    How ignoring your emotions just makes them larger and harder to handle.

 

Connect with Dr. Chris Lee:

Guest Contact Info:

Instagram

@drchrislee

Connect with Brian:

Website

thebeardedphilosopher.com

biohackyour.life

Facebook

@Nutregenomicnation

Instagram

@therealbeardedphilosopher

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