<p>In this weeks episode we go deep into the world of how food impacts us on the spiritual level. We break down the how and why of fasting. We discuss which foods eastern religions use to prepare the body for a spiritual journey.  We give you tips on how to prepare yourself for a spiritual fast, and the science behind it. </p>

In this weeks episode we go deep into the world of how food impacts us on the spiritual level. We break down the how and why of fasting. We discuss which foods eastern religions use to prepare the body for a spiritual journey. We give you tips on how to prepare yourself for a spiritual fast, and the science behind it.

<p>In this weeks episode we go deep into the world of how food impacts us on the spiritual level. We break down the how and why of fasting. We discuss which foods eastern religions use to prepare the body for a spiritual journey. &nbsp;We give you tips on how to prepare yourself for a spiritual fast, and the science behind it.&nbsp;</p>

Ep 019 The Spiritual Side of Food and How Food Influences Us Beyond Nutrition

Listen To Your Mother is the 1st health & nutritional podcast that taps into the healing wisdom of our first food source our mothers. My mom a retired holistic nurse practitioner along with other expert mothers in the natural health, healing, and wellness arena share their knowledge about healing your body with food, home remedies, and their nutritional wisdom shared with their children and their careers. Join us and learn as we have fun, insightful, and educational conversations that will make you think, "maybe I should have listened to my mother after all!" listen2yourmom.com & jay@nourshingdc.com

Alternative Health

Health & Fitness

Listen To Your Mother is the 1st health &amp; nutritional podcast that taps into the healing wisdom of our first food source our mothers. My mom a retired holistic nurse practitioner along with other expert mothers in the natural health, healing, and wellness arena share their knowledge about healing your body with food, home remedies, and their nutritional wisdom shared with their children and their careers. Join us and learn as we have fun, insightful, and educational conversations that will make you think, "maybe I should have listened to my mother after all!" listen2yourmom.com &amp; jay@nourshingdc.com

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Ep 019 The Spiritual Side of Food and How Food Influences Us Beyond Nutrition

Ep 019 The Spiritual Side of Food and How Food Influences Us Beyond Nutrition