This week we are talking about energy - how does it flow, where does it flow and how we can we use it in a positive and responsible way.

This is such a huge topic and we could have talked for hours about this one! This one is for those of you out there who want to know how to work with an expansion of energy without feeling overwhelmed or in resistance to it.

We share some powerful techniques that work for us and also discuss important it is to claim responsibility for the energy you put out and how you receive energy back.

Connect with us on IG @awakeandsoulful or pop over to our website to see what else we have to offer. www.awakeandsoulful.com

Music: Free by LiQWYD | www.instagram.com/liqwyd Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US