Awake & Soulful Podcast

It’s the last episode of the season and we have got an EPIC episode for you!! This week we chatted with the incredible New Earth Mama, Emma about all THE THINGS! From dance to her personal spiritual journey, to parenting, to breathwork and being a CEO to the current world crisis and how we can create a totally different universal and energetic plain to live on when we know how to focus our energy and show up in the world. 

Emma is CEO and Co-owner of Reconnected Being & Reconnected Parenting.  She has a Mastery in Rebirthing Breathwork, Certified Advanced Theta Healing & Mind Body Intuitive walking the path of conscious living with her young family on the East coast of Australia. She is also the author of ‘New Earth Mama: Earthy plant powered recipes and meal ideas’ 

PLUS Emma shares an incredible gift with our listeners - A free Breathwork session replay. TO RECEIVE THIS GIFT- https://www.reconnectedbeing.life/offers/inochPgi

Connect with Emma @newearth.mama on IG

Connect with Elyse & Gina on www.awakeandsoulful.com and on IG @awakeandsoulful

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

With the current world situation there have been a lot of changes both in our world and THE world. In this SUPER JUICY episode Gina & Elyse discuss why now is the time to take ownership of our inner being and healing and how we can commit to a daily spiritual practise when we find ourselves in atypical situations. They share their own commitment that they have made to themselves and each other for the next 33 days and some practices that might help you to move forward in this new way of being that is being birthed at the moment. 

Plus they dive DEEP into a viewer question, ‘How do you know when you are healed?’ and share why healing is not always a straight forward end point but more of a constant journey of delving deeper into all of our layers. PLUS they announce their next retreat, Costa Rica!!

Connect with Elyse & Gina on www.awakeandsoulful.com and on IG @awakeandsoulful

Find out more about the retreat: https://www.awakeandsoulful.com/costarica

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In this incredible episode we are so blessed to be joined by Jan & Monika Zands to talk about how to navigate relationships during Covid-19 and quarantine. If you are experiencing a shift in your relationship due to the current circumstances and want to find a way through the fear, anxiety and uncertainty without resorting to arguments and feeling resentful towards each other then this is the episode for you.  

Jan and Monika Zands are relationship coaches with a Master’s in Spiritual Psychology, and they save relationships. They have spent years coaching, speaking and teaching on the topics of love, awareness, communication and shifting perspective.  

Jan and Monika overcame adversity in their marriage and worked through their own challenges using the principles that they have studied and now teach, and have now been married 19 years. Their story is proof that this kind of love, respect and collaboration is possible. 

They share communication ‘musts’ when it comes to talking with your partner about your expectations and lay the foundations for new agreements/ boundaries in your relationship. Why dealing with your own emotions and issues is essential before coming together to talk. They give incredible tips on how to create a safe space for your partner to share and what to do if your partner is not open to real and honest communication. PLUS they have a great free resource for you to help with all this. 

Free Offer

Loving Communication resource: https://www.therelationshipprogram.com/go-to-loving-communication

How you can connect with Monika & Jan

IG - @janandmonika

Website - www.janandmonika.com

Facebook - https://www.facebook.com/janandmonika

Connect with Elyse & Gina on www.awakeandsoulful.com and on IG @awakeandsoulful

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In this week’s episode we have a very special guest, Lenise Soren. Lenise is a well respected Crystal Intuit and a development producer of wellness entertainment in Malibu California. She is the  owner of Sorenity Rocks Malibu & Malibu Gives (a non-profit organization which supports expansion and development of art, wellness and community in Malibu and beyond).

Whether you are already a lover of crystals or new to the crystal scene, Lenise talks about her journey into crystals, why they are so important and powerful during these times and gives some incredible tips for how to use your crystals to not only heal and calm you but more importantly strengthen you in these unique times. 

Lenise’s unique perspective on these ancient tools is grounded in logic, practicality and masses of evidence based results that she has seen in her clients. 

MALIBUGIVES is giving complementary crystal consultations during this time. Those wanting to use their crystals more efficiently can take a photo or video and DM to @malibugives on Instagram and our experts will offer helpful ways to use your Crystal collection for those you are quarantined together.

Connect with Lenise: @sorenityrocksmalibu, @malibugives, https://sorenityrocksmalibu.com/

Connect with Elyse & Gina on www.awakeandsoulful.com and on IG @awakeandsoulful

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In this special episode we walk through the work that we do for clients and offer you a live healing. We intend for this to be a tool and support system that you meet and arrive to when the time is right for you to receive this beautiful gift we have today.

So take a moment for self-care, take a pause, get comfortable and light a candle or some incense and let us channel the healing and the blessings that are coming through for you. Allow this to be a time to receive.

Connect with Elyse & Gina on www.awakeandsoulful.com and on IG @awakeandsoulful

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

On this week’s episode Gina & Elyse invite, Jessica Starr from MusEffect to talk about spirituality and how to get your heart’s passion into the world. 

MusEffect is a non-profit organization committed to fostering a constructive dialogue on social issues through performance art, while enriching and empowering audiences of all socioeconomic backgrounds. MusEffect explores topics relevant to today’s society with a purpose to ignite personal initiative and encourage healing.

Jessica talks about how she started MusEffect out of a desire to feel more fulfilled and connected to the work that she was doing. She talks about the importance of mentors within her journey and how spreading the light within others has brought more valuable moments than any monetary gain. Hear how she balances being a facilitator of healing and awakening with her own spiritual needs and the practices she adopts to keep herself strong.

Finally Elyse & Gina invite you to a very special mini healing and blessing meditation at the end of the interview. 

To donate to MusEffect and be in with a chance of winning Jessica’s positive messaging clothing line, Muse Wear head over to https://www.museffect.org/make-a-donation. One lucky winner will be drawn from a list of names on April 1st.

Connect with Elyse & Gina on www.awakeandsoulful.com and on IG @awakeandsoulful

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In today’s episode we learn more about who Elyse & Gina are and how the synchronicities throughout their lives bought them together to create Awake & Soulful. 

They discuss how their conscious equal partnership is a sign of a new era, where there is a need to let go of old stories and paradigms.  This new energy being ushered in is collaborative and supportive and is now becoming the new normal. 

If you are tired of thinking you have to go on this journey alone this episode is a must listen as Gina & Elyse share the powerful healing moments that happen when women come together in a loving space and really support each other.

Hear their top moments from their Bali retreat and find out how you can connect with them through https://www.awakeandsoulful.com/.

And connect with Elyse & Gina on IG @awakeandsoulful 

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In today's 'Lens of Truth' episode, we welcome our first ever podcast guest, Jade Beall. 

(See Special Offer Below)

Jade Beall is a proud mother and a Tucson, AZ based world-renown Photographer specializing in truthful images of women to inspire feeling irreplaceably beautiful as a counter-balance to the airbrushed photoshopped imagery that dominates main stream media. She has been featured on the BBC, The Huffington Post and many other media outlets. 

In today's society where so much of what we are fed is filtered and airbrushed and made perfect there is a power to the unfiltered images of ourselves and our bodies which can lead to deep healing within us.

Jade's work is not just about the end result of the photo but the deep and powerful connections we form with ourselves and others when we allow ourselves to be seen raw and unfiltered. 

If you are tired of hating yourself because of what society is telling you, you should be then this is a powerful must listen and a reminder that we are all divine masterpieces.

*OFFER: By listening to this podcast episode, you will receive a 20% OFF Code to use when you book a shoot with the lovely Jade. Be sure to connect with her on Instagram at Jade Beall Photography. 

Connect with us on IG @awakeandsoulful or pop over to our website to see what else we have to offer. www.awakeandsoulful.com

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

*Disclaimer: The conversation in this episode is based on our professional experience as spiritual healers, life coaches, movement facilitators and wellness coaches. The opinions expressed here are not to be used as a replacement for diagnosis or services provided by licensed medical, physical, or mental health care providers, lawyers or financial advisors, etc. We are not licensed health care providers.

In this episode we touch on a highly charged topic for most people - the connection between our physical bodies and our souls. We explore what this connection means and delve deep into how we can support ourselves in truly utilizing our bodies for what they are - vehicles, vessels and humble servants to help support our souls mission on this planet.

We share a beautiful tool that enables you to have a conversation with your body and start to listen to what comes up for you.

Our intention for you as a listener is that you begin (or continue) to open up to and really own the fact that you have this innate wisdom and power and ability to heal within yourself.

Connect with us on IG @awakeandsoulful or pop over to our website to see what else we have to offer. www.awakeandsoulful.com

Music:
Free by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

This week we are talking about energy - how does it flow, where does it flow and how we can we use it in a positive and responsible way.

This is such a huge topic and we could have talked for hours about this one! This one is for those of you out there who want to know how to work with an expansion of energy without feeling overwhelmed or in resistance to it.

We share some powerful techniques that work for us and also discuss important it is to claim responsibility for the energy you put out and how you receive energy back.

Connect with us on IG @awakeandsoulful or pop over to our website to see what else we have to offer. www.awakeandsoulful.com

Music: Free by LiQWYD | www.instagram.com/liqwyd Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US