In this episode, Joy is joined by Bianca, an actress and model, who wants to understand how food shapes her daily life. Together, they dive into hydration, iron deficiency, food noise, and even spinach!

Each guest shares their personal story and receives expert, personalized guidance from Joy to help them take meaningful and sustainable steps toward a healthier life. Their journey could inspire yours!

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📩 Questions? Reach us at: [email protected]