The Dietitian's Table

By The Dietitian's Table

The Dietitian’s Table is more than a podcast—it’s a community. We provide a space where guests openly share their nutrition struggles and receive expert guidance in a supportive, judgment-free environ... more

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FAQs about The Dietitian's Table:

How many episodes does The Dietitian's Table have?

The podcast currently has 23 episodes available.

The Dietitian's Table episodes:

January 13, 2026 Season 2 EP 2 | Finding Strength After 40: Beyond Calcium | The Dietitian's Table
Staying strong and active in your 40s goes beyond the impending symptoms of perimenopause, it starts with how you fuel your body. In this episode, Joy sits down with Stacey, a creative director and graphic designer, to discuss how you might be sabotaging your own muscle mass and calcium absorption, and whether or not those fiber supplements are actually worth the hype. They cover practical tips for fueling workouts, staying active, and building sustainable habits that help your body perform its best, no matter your age.

Thank you again to Stacey of Raygun, Hi-Res Magazine, and Creative Mornings SD (what a force of creative nature!) for allowing us to use her studio to record every week! Find out more about Stacey's projects below:
Hi-Res Magazine: hi-resthemag.com
Design Studio: madebyraygun.com
Each guest shares their personal story and receives expert, personalized guidance from Joy to help them take meaningful and sustainable steps toward a more balanced life. Their journey could inspire yours!

🔗 Learn More:
🌐 Website → https://thedietitianstable.com
📲 Socials → https://linktr.ee/thedietitianstable

👥 Interested in being a guest?
Apply now → https://thedietitianstable.com/apply

📩 Questions?
Reach us at: [email protected]

Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA
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28min
January 06, 2026 Being Far From Home Means Cooking Is Self-Care | The Dietitian's Table S2 EP 1
What's the best cuisine in the world? To kick off the newest season, Joy sits down with Betty, a student from Italy who has struck out on her own in the world. They discuss how food can cross cultural boundaries, keep us tied to our roots, and be both connection and self-care. This heartfelt exploration of what holds the world together will have you thinking about your family recipes in a whole new light.Each guest shares their personal story and receives expert, personalized guidance from Joy to help them take meaningful and sustainable steps toward a more balanced life. Their journey could inspire yours!🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: [email protected]Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - Code: 2EMM5O5TUGZNVMGA
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26min
December 30, 2025 Bonus EP 5 | Registered Dietitian Reacts to TikTok Health & Diet Videos! | The Dietitian's Table
Registered Dietitian Joy reacts to viral TikTok diet and health videos, giving feedback on the questions they raise. Get an expert's take on food noise, wild diet trends, and the inner voice that can keep you from loving yourself.
We’re looking for guests to join the table. Want to come on the show and talk about your nutrition story?

👉 Apply here: www.thedietitianstable.com/apply
🔗 Learn More:
🌐 Website → https://thedietitianstable.com
📲 Socials → https://linktr.ee/thedietitianstable

👥 Interested in being a guest?
Apply now → https://thedietitianstable.com/apply

📩 Questions?
Reach us at: [email protected]

Featured TikTok Creators:
00:40 - @optimisthicc2
04: 37 - @nicoleee.cooper
07:18 - @dgtlsky
10:38 - @bbm.fit

Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA
...more
16min
December 23, 2025 Bonus EP 4 | Happy Holidays from The Dietitian's Table!
As we close out our first season bringing you The Dietitian's Table, we wanted to share a bit of our holidays and wish all of you a warm and meaningful holiday season. We'll see you with more great conversations next year!🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: [email protected]Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - Code: 2EMM5O5TUGZNVMGA
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4min
December 16, 2025 EP 15 | Surviving Long Days: How to Snack, Hydrate & Stay Focused | The Dietitian's Table
Long workdays don’t have to drain you. In this episode, Joy sits down with Roberta to talk about staying fueled during long hours. They cover why hydration is essential, how smart snacking can prevent energy crashes, and simple strategies to keep your focus and stamina all day.
🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable
👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply
📩 Questions?Reach us at: [email protected]
Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA
...more
32min
December 09, 2025 EP 14 | ARFID: The Eating Disorder No One Talks About! | The Dietitian's Table
Meet Darien, a woman living with ARFID (Avoidant/Restrictive Food Intake Disorder), courageously working through the fear, overwhelm, and misconceptions that come with it. In this episode of The Dietitian’s Table, Joy sits down with Darien to talk about what ARFID truly feels like, her breakthrough moments, and how she’s slowly building a safer, more confident relationship with food. A vulnerable, eye-opening, and hopeful conversation you won’t want to miss.
🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable
👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply
📩 Questions?Reach us at: [email protected]
Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA
...more
32min
December 02, 2025 BONUS EP 3 | The Making of a Podcast - Meet Our Creative Team | The Dietitian's Table
In this week's bonus episode of The Dietitian's Table, where we get the whole team involved! In addition to hearing Joy's take on how this all started, meet Sam (CEO and Co-Founder) and Siri (Creative Director and Executive Producer) and get to know what goes on behind the scenes. Regular format episodes will resume on Tuesday, December 9, 2025.

We’re looking for guests to join the table! Apply now to be featured in an upcoming episode and share your nutrition journey with Joy.

👉 Apply here: www.thedietitianstable.com/apply
🔗 Learn More:
🌐 Website → https://thedietitianstable.com
📲 Socials → https://linktr.ee/thedietitianstable

👥 Interested in being a guest?
Apply now → https://thedietitianstable.com/apply

📩 Questions?
Reach us at: [email protected]

Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA

#Podcast #NewPodcastAlert #NutritionPodcast #HealthJourney #NutritionEducation #thedietitianstable
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14min
November 25, 2025 BONUS EP 2 | Registered Dietitian Reacts to Viral Diet Videos | The Dietitian's Table
Registered Dietitian Joy reacts to viral TikTok diet and health videos, breaking down what’s true, what’s misleading, and what you should actually focus on. Featured TikTok Creators:@adamhoad_coaching@reallycoolfunnywoman@[email protected]’re looking for guests to join the table. Want to come on the show and talk about your nutrition story? 👉 Apply here: www.thedietitianstable.com/apply🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: [email protected]Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA#Podcast #NewPodcastAlert #NutritionPodcast #HealthJourney #NutritionEducation #thedietitianstable
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12min
November 18, 2025 BONUS EP 1 | Meet The Registered Dietitian Behind The Dietitian’s Table | The Dietitian's Table
This week on The Dietitian’s Table, we’re switching things up! With no guest at the table, Joy, our Registered Dietitian host, steps into the spotlight for a candid Q&A. Learn more about her story, approach to nutrition, and what drives the show behind the scenes.
We’re looking for guests to join the table! Apply now to be featured in an upcoming episode and share your nutrition journey with Joy.
👉 Apply here: www.thedietitianstable.com/apply
🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable
👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply
📩 Questions?Reach us at: [email protected]
Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA
#Podcast #NewPodcastAlert #NutritionPodcast #HealthJourney #NutritionEducation #thedietitianstable

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13min
November 11, 2025 EP 13 | Gym, Work, and No Time to Eat! What Should I Do? | The Dietitian’s Table
In this episode, Bryant sits down with Joy with a big question: how can he stay nourished and energized while juggling a busy lifestyle and workouts? They dive into the struggles of skipping meals, missing breakfast, and balancing gym sessions with real-life demands. Joy explains how to fuel properly before and after training, why breakfast matters, and practical ways to eat mindfully, even on the busiest days.If you’ve ever wondered how to maintain energy, support your workouts, and eat well when life gets hectic, this episode is packed with actionable insights to help you stay healthy and perform your best.___________________________________________Each guest shares their personal story and receives expert, personalized guidance from Joy to help them take meaningful and sustainable steps toward a healthier life. Their journey could inspire yours!🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: [email protected]Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - Code: 2EMM5O5TUGZNVMGA
...more
27min

FAQs about The Dietitian's Table:

How many episodes does The Dietitian's Table have?

The podcast currently has 23 episodes available.