What *is* meal prep, really? In this compilation of past episodes, Joy breaks down myths, hacks, tips and tricks on everything you wanted to know about meal prepping. Subscribe on YouTube or wherever you get your podcasts to have a Joy-ful dose of friendly food discussion every week!APPLY TO BE A GUEST!A quick application and a chat with our producer to ensure a personalized experience, then you can talk to Joy and get feedback on your own experience with food and nutrition while helping others.Overwhelmed by online recipes? She's got you. Easily bored by your food? Let's talk about it! Just feeling like you want to know your body better? Joy's got a fountain of knowledge to help you get to the core of your relationship with food (and yourself!). All with expertise, no gimmicks, and an empathy making guests feel understood and that change really is possible.Let's make eating better for everyone, one conversation at a time: www.thedietitianstable.com/apply 🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: [email protected]​​Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - Code: 2EMM5O5TUGZNVMGA