It’s the new year and many of us have intentions to “start fresh”. What’s the best thing that you can do to start fresh in the new year?  Release the old negative feelings, or resentments you have from the past to make room for more joy today.

In this episode, I share with you my two-part process for identifying resentments and letting them go. It’s a powerful process that you can use anytime to release negativity and allow space for positivity and joy to come into your life!

I’ll go through both parts of the process and there are notes you can use in the Files tab of the Uplevel Your Life Facebook Group (link below).

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