The Alignment Tribe Podcast

Welcome to the newest episode of The Alignment Tribe Podcast. It’s time for you to go from being a determined but stressed entrepreneur to becoming a joyful and confident CEO!

Announcing our 4 part mini-series “From Hustle to Flow” March 22-25, 2021 inside The Alignment Tribe Facebook Community.

During this mini-series, you’ll discover the 3 keys you need to UNLOCK your most successful year yet while freeing yourself from stress and overwhelm.

I’ll be going live everyday 12:00 – 12:30 pm EDT.

Don’t worry, we know you’re busy. Be sure to register for the event and we’ll send you the replays. You’ll also get the Your Higher Self Meditation that we’ll use in part 3. This meditation alone is a game changer!

Resources Mentioned in this Episode:

Register for the event here: https://www.thealignmenttribe.com/flow

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Welcome to the newest episode of The Alignment Tribe Podcast. As you may know, every Monday inside our free community on Facebook, I do a training or coaching on mindset. I love having participants from our program come on and share their experience.

Erin Turner Chaves was my guest recently, and it was really special for me to share because her results were something that neither one of us had expected or anticipated, even though I’m not surprised that she got these results. Erin joined Align & Design Your Life to increase her passion for her business, and what she found was the ability to create vitality, energy, and health. It’s an amazing story and I’m not going to give it all away, so tune in now!

Listen in to the full episode:

What You’ll Hear:

* A bit about Erin and her business and what she was struggling with most when she joined Align & Design Your Life

* Erin’s struggle with a chronic medical condition and how it has affected her business

* How meditation prompted a huge change in Erin’s life and gave her more energy and passion

* Learning how to actively choose a life full of vitality from a subconscious perspective

* The effects of feeding your brain and subconscious with positive messaging to overwrite past limiting beliefs

* What’s possible for Erin now that she has overcome a lot of the mindset obstacles associated with chronic health issues

Resources Mentioned in this Episode:

Connect with Erin on Facebook

Doors are open for Align & Design Your Life!

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Today on The Alignment Tribe we’re talking about how to avoid burnout by tapping into your feminine energy in your business. Focusing on your feminine energy will help you avoid burnout and overwhelm. We’ve been told that the the only way to grow, scale, and succeed is to hustle and grind and keep working harder. But that’s probably not really what you want, so it’s time to talk about how you actually create real change in your life

So if you’ve ever felt stuck or overwhelmed in your business, or maybe you’re just not as passionate about it as you once were, this episode is going to help you change that in a way that actually feels good.

Listen in to the full episode:

What You’ll Hear:

* How to create change in your life to avoid burnout and enjoy the life you’re creating

* How to tap into your feminine energy, even though we’ve always been taught that masculine energy is the way

* The differences between feminine and masculine energy

* Why you team will be one of the things to benefit most from tapping into your feminine energy

* Allowing yourself to go deeper to tune into higher energy and get aligned with your true nature

* Tuning into the moon cycles to align your energy with what you do daily

Resources Mentioned in this Episode:

* Doors are open for Align & Design Your Life!

Book a free alignment session with Kristine

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Today on The Alignment Tribe Podcast, Kristine is interviewing Kevin Kwan, the creative force behind Conversion Kevin. He’s a copyrighting content expert and coach and Kristine is the mindset expert for Kevin’s clients.

Today they will be talking about moving from a traditional brick and mortar business to an online one and dealing with the self doubt, non-belief, and fear of being pushy that comes from taking on something new. They’ll share how upgrading your identity and choosing who you want to be can help you create the mindset you need to grow yourself, your business, and reach the people you want to connect with the most!

Listen in to the full episode:

What You’ll Hear:

* How Kevin went from a nutritionist and strength coach to a content coach

* How marketing is essentially coaching for people who don’t know you

* Challenging belief structures in order to achieve massive growth

* Connecting your actions with your feelings

* The three postures of subconscious learnings

* Upleveling your identity to be someone that you can rely on

* Why you absolutely have to know your just because outcomes

* How failure and vulnerability lead to leadership and success

About Kevin:

Coaches hire Kevin to amplify their message by helping them turn complex coaching topics to attention grabbing content that creates more sales opportunities from their Facebook Group and Email list.

He’s written over 30 different email funnels and sales pages for influencers in the health, wellness, and personal development industry increasing their program sales between 150% to 300%.

Kevin was also the main copy and offers coach for two multi-million dollar online coaching and consulting companies where he crafted over 700 high-ticket offers and positioning their content to convert for their clients.

Today, he shares his in-the-trenches wisdom inside his own program using his own proprietary content creation frameworks and systems to help coaches enroll more clients from their Facebook Group and Email list.

Resources Mentioned in this Episode:

* Join Kevin’s Facebook Group

* Download Kevin’s Beta to $30k Months Playbook

* Psycho-Cybernetics

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Welcome back to the The Alignment Tribe Podcast. I was inspired to create today’s episode out of some experiences I’ve been having lately where I’ve been able to really break free from the limiting beliefs, the negative emotions, the old stories, the things that have been holding me back.

I realized that as I have been creating more and more openness and awareness while shedding the old and stepping into the new, that it’s something I don’t talk about enough here. I talk about it all the time inside our program, Align and Design Your Life. In fact, it’s the exact work we do inside the program, but I don’t think I’ve talked about it enough here on the podcast. So today you are going to meet your super conscious and you’re going to figure out what that is and why you want to meet it and how you can work with it.

Listen in to the full episode:

What You’ll Hear:

* What exactly your superconscious is and how to connect to it to create lasting change in your life

* How understanding your conscious can help you realize limiting beliefs and break negative thought patterns

* Unconsciously creating vs. consciously creating

* Learning to become aware of generational beliefs and how to release them with your super conscious

Resources Mentioned in this Episode:

* Doors are open for Align & Design Your Life!

Book a free alignment session with Kristine

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Hello, welcome back to the podcast this week. Once again, we’re doing a very special guest interview. This interview is with Cheryl Dornberg, she’s a member of Align & Design Your Life, and the reason I wanted to have Cheryl come onto the show is because her experience is one that so many of you could connect to. I find that for so many women entrepreneurs who have something unique to offer the world, that it can be a challenge to find the right platform, the right program, the right methodology, to bring that idea to the marketplace.

So when Cheryl came to me, she was at a place where she was having to change a lot of her business, partly because of COVID and partly because she was ready for something different. But she wasn’t able to find a business program that really honored her and her unique way of doing things

So coming into our program and working with the coaches and myself inside Align & Design Your Life, she was really able to tune into what she wants, into her true nature, into what really excites her and lights her up and, and is now able to create the outcomes that she wants for her business. There’s so much to learn from this episode, especially if you feel yourself at a crossroads.

Listen in to the full episode:

What You’ll Hear:

* The importance of celebrating your wins, big and small

* Just because no one is doing what you’re doing does not mean you’re doing something wrong

* How Cheryl learned to take action and be the start of her own show rather than standing on the sidelines

* Remembering the structures that have molded your life, how they have limited your life, and learning to choose something different

* All of the positive consequences of having massive clarity in your work and your life

* The one piece of advice that Cheryl would have given to her past self before she made this huge life change

About Cheryl:

Cheryl Dornberg is the founder, CEO & operator of Mrs. Dornberg’s Culinary Experience (founded 1996) in Highland, Indiana. She entered the food industry from a science, rather than a culinary, path having graduated from Northwestern University with a B.S. in Chemical Engineering.

Her engineering training helps her understand the science of food – from the reactions during cooking to the interactions within the body and its effects on overall health and well-being. She believes that food and cooking can be our most powerful tool in keeping our body and mind working at an optimal level.

After 15 years of corporate and personal catering and 17 years of providing clients with great tasting, healthy meals and other prepared foods on a weekly basis, she launched a Culinary Education Program in October 2011.

Through this program she offers a variety of seminars and classes that focus on concepts, techniques and tips to prepare and serve healthy, nutritious foods in your own kitchen. It is her belief that “cooking automatically makes you healthier” and every meal you prepare and consume at home is a step toward better heath. In January 2015, she expanded her teaching and now offers over 20 classes per month including her signature Cooking Fundamental classes.

In 2018, Cheryl completed 200+ hours of training and received her Culinary Nutrition Expert Certification (CNE) from the Academy of Culinary Nutrition (ACN). She now regularly helps those struggling with health and dietary issues overcome the obstacles that keep them from cooking and eating healthy.

Cheryl loves sharing her knowledge, experience and passion with her students and clients to help them feel better, achieve optimal health and make their lives a least a little less stressful.

She lives in Munster with her husband, Dave, and their two rescue cats, Zinny & Merlin.

Episode Resources:

Welcome back to the podcast today. I’m super excited to have a very, very special guest and she gets two varies because she’s my twin sister, Karen Aerts, and she’s also a new coach inside our program. She has developed amazing coaching around habits and really implementing the actions that you need to take in order to create the life and the business that you want.

I invited her on the show today because I thought who better to bring on the show with me then the one person I’ve been compared to my entire life. One thing that we’re going to talk about is the one comparison that actually gets you the most stuck. It’s probably not the one you think it is. So we’re going to dive into what comparison is, what it looks like, how we do it, and then what we can do to get out of it so that we can really just focus on what we want in our lives and what’s true for us and what we want to create.

Listen in to the full episode:

What You’ll Hear:

* What it was like to grow up as a twin and constantly be compared to another person

* The type of comparison that will get you the most stuck

* Upcomparing vs. downcomparing and noting which you do most

* How our beliefs and stories start to form when we are children and how they carry into adulthood

* Remembering to search for and be cognizant of the truth, especially on social media

* How awareness can give you your power back and stop comparisonitis

About Karen:

Karen is a mom of two, former teacher, soon to be remarried, and nutrition and mindset coach. She’s been coaching for over 6 years after having taught for 17 years. She helps people, especially moms, create meaning mindset shifts with personal coaching and creating new habits and routines that make living their best life feel effortless. She also offer Enneagram typing and coaching as well. Karen loves to cook, hike, ski, read – especially personal growth books – and currently, she’s also teaching herself to knit!

Episode Resources:

* Karen’s website

* Connect with Karen on Facebook

* Follow Karen on Instagram

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Welcome back to the podcast! I am thrilled to be sharing with you today one of the stories from another member of our Align + Design Your Life program, Daina Gardiner. Coming into Align + Design Your Life, she was able to discover what it was that was holding her back, plus how to overcome it. The only reason I’m kind of teasing what happened is that I just want you to hear it from her because I always think it’s great to hear from someone as they share their own experience of transformation and growth.

This episode is for you if you’re still working your 9 to 5 while trying to grow your business, struggle with balance, or are learning to listen to your intuition. Enjoy!

Listen in to the full episode:

What You’ll Hear:

A bit about Daina’s journey from working in networking to now being a health coach

Daina’s just because outcome and how the propelled her into a career change

Why Daina’s struggled with connection and the mindset shift she made to overcome this obstacle

How Daina’s past created current limiting beliefs for her and how she ultimately let them go

The importance of setting boundaries, especially for introverted entrepreneurs

Learning to listen to your intuition and the good things that can come from that

Believing that you’re in the exact place you need to be in this moment

The power of connecting your intuition with your higher self

About Daina:

Daina Gardiner has battled chronic fatigue, stress, and never slept through the night. She’s experienced the eye rolls and skepticism from friends, family, coworkers, and even doctors when she described her symptoms; she missed many events due to total exhaustion too. She was frustrated and humiliated and needed to take control and get her life back, so that’s just what she did.

“Adrenal fatigue” was her diagnosis and she did not want to depend on drugs to regulate her system and basically just treat the symptoms rather than the root cause of her problem. She was drawn to holistic nutrition and there seemed to be a lot of research on how nutrition and specific exercise could regain health and put an end to her many confusing symptoms. This was the answer she was looking for! It was so intriguing that she switched gears in her career and became a Certified Holistic Nutritional Consultant and an AFLCA certified fitness instructor. Her personal experience coupled with her training and expertise are what she uses to help her clients achieve their health goals too.

Resources Mentioned in this Episode:

* Daina’s website

Daina’s Instagram

Daina’s Facebook

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Welcome back back to the podcast, I hope you’re having a fantastic start to the year 2021. I was able to take off some time around the holidays and I really was feeling the flow of the new moon and was reminded that winter is a great time to rest and reflect, so I decided to do that.

But now that we’re back, I want to share 5 keys to manifesting your best outcomes. Notice I said outcomes, not goals. I think outcomes are so much more powerful than goals because when you focus on your just because outcomes, they have the ability to truly change your life. So, if you’re ready for some deep transformation and change, this episode is for you!

Listen in to the full episode:

What You’ll Hear:

* A reminder of why rest is important and we have to choose it

* A recap of some exciting things happening within The Alignment Tribe

* Why Kristine chooses outcomes instead of goals

* How just because outcomes will help reduce overwhelm and transform your subconscious

* Making the important decision to feel and live in alignment with your just because outcome

* Why what’s best for you is also the best thing for your clients

* Why you have to be willing to let go of perfectionism

Resources Mentioned in this Episode:

* Doors are open for Align & Design Your Life!

Book a free alignment session with Kristine

Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!

Welcome to the newest episode of The Alignment Tribe Podcast. Today, I am speaking with a friend of mine from my mastermind, Hana Dhanji, and I loved this interview so much because Hana really touches on what it means to listen to your own knowing. She has taken a journey from the corporate world into entrepreneurship that I think a lot of women take because that knowing, that internal intuition to fully express themselves, to be fully themselves in their life and in their work is hard to find in the corporate world. I think one reason that so many women decide to go into entrepreneurship is so that they can fully be themselves in their work. So I’m really excited for you to tune into today’s episode and hear Hana’s story.

Listen in to the full episode:

About Hana:

Hana Dhanji is the CEO & Founder of Healing by Hana, Inc. She has a bachelors degree in Behavioral Psychology, is a certified NLP Specialist, Hypnotherapist and Executive Coach and has a Law Degree and MBA. She was formerly a Wall Street corporate lawyer in New York and has brought her corporate experience to bear on helping corporate professionals and entrepreneurs achieve performance breakthroughs

The purpose of her work is to help her clients reach their maximum potential for success in all areas of their lives – from career and finances to health and relationships. Talent and hard work will only take you so far. The ultimate key to success is to release the negative beliefs and emotions that limit your underlying potential. Using a unique blend of psychology, hypnotherapy, NLP and coaching tools Hana will help you improve your health and wellbeing.

Her clients include CEOs, executives, surgeons, teachers, bankers, entrepreneurs, university students, career advisors, single parents and students from across the globe.

What You’ll Hear:

* How Hana helps her clients release limiting beliefs, set goals, and create a blueprint to push their careers forward

* Why so many women go into entrepreneurship

* What is was like for Hana to walk away from her career and the thought process that came with it

* Why goals, title, prestige, and money will never equal true happiness

* Hana’s journey from working as a lawyer on Wall Street to owning her own business

Resources Mentioned in this Episode:

* Doors are open for Align & Design Your Life!

* Connect with Hana on LinkedIn

* Join Hana’s Facebook Group

* Book a free Breakthrough Session with Hana

* Ready to let go of what’s holding you back?!

* Download your FREE training Creating Confidence. Then, be sure to connect with me here:

* Instagram

* Facebook

* Join our free Facebook group The Alignment Tribe!

* Discover if Align + Design Your Life is for you!