The Alignment Tribe Podcast

I’m not good enough

I’m not worthy

I’m not capable

I’m insignificant

I’m not perfect

I don’t belong

These are the 6 biggest lies we tell ourselves.

Which one(s) do you keep telling yourself?

We’ve all made up one of these lies about ourselves. It’s part of the human journey.

We made up these beliefs when we were kids, trying to figure out how to cope and make sense of the world.

Then we grew up, but the beliefs didn’t.

We didn’t challenge or question them.

In fact, unconsciously, we reinforced them.

Then as adults, we try to figure out why life isn’t the way we want it or why we haven’t reached our goals.

We keep coming back to the idea that if we fix this part of us – the part that’s not good enough, not worthy, not capable, insignificant, not perfect, or doesn’t belong, then we’ll be able to have the confidence, clarity, knowledge, or feeling of deserving to make our goals happen.

We keep focusing on fixing something that can’t be fixed.

You were born good enough, worthy, capable, significant, perfectly you, and you belong.

In this week’s episode of The Alignment Tribe podcast, we’re talking about realigning your beliefs to this truth.

Accept it, embrace it, know it.

Once you do, your focus will shift from fixing yourself to loving yourself and the life you are creating!

You get to feel good NOW while you feel good about the future you are dreaming about and that’s when the magic really happens.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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You’ve been trying to create an outcome (a successful business, more money, a rockin’ body, a great relationship) for a while and you still don’t have it.

We’ve all been taught that in order to get what we want in life, we have to fix what’s wrong first.

The thinking goes, once you fix what’s wrong, then everything will magically manifest.

And then we obsess about fixing ourselves, thinking we are what’s wrong.

And that’s not true. If it was true, then everyone who’s successful wouldn’t have any issues or problems!

We see people all the time who are super successful and still have self-doubt or worry about what others think (i.e. rock stars)

In today’s episode of The Alignment Tribe podcast, I’m dispelling the myth (the lie) that you have to fix yourself and/or your past before you can achieve your dream life.

It’s a powerful episode that will have you looking things in a whole new way and actually understanding what needs to be fixed (it isn’t you!)

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The world is experiencing huge shifts, major challenges, and we’ve never faced anything like this before.

Change and challenges will continue to happen, maybe not on the level of global pandemics and civil unrest at the same time, but they will continue.

We can’t change ALL the conditions and circumstances around us.

To keep ourselves and our businesses going, we need to build resilience.

Resilience is the capacity to recover quickly from difficulties.

Building resilience allows you to be at peace and take action from a place of internal power.

There are 4 steps to building resilience in any situation.

* Accept

* Ask

* Adapt

* Align

In this week’s episode of The Alignment Tribe Podcast, we’re sharing more about these 4 steps and how you can apply them to your life and your business.

When you practice the steps of being resilient, it gets easier.

You BECOME resilient.

You accept circumstances.

You ask great questions.

You find new solutions and possibilities.

You stay in your power and take aligned action.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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Kathy Spence is a phenomenal photographer and entrepreneur, who has a gift for finding solutions for her clients while evolving her brand and business.

In this week’s episode, my friend Kathy and I talk about the importance of having a personal brand – whether you are a solo entrepreneur, business owner, or corporate professional. We also talk about her journey from the corporate world to entrepreneurship – it involves crying in bathrooms, which lots of moms can relate to!

We also talk about hiring and building your team early in your journey so you can create a business that gives you the freedom to be present with your family.

It’s a fun talk with lots of laughter and great insights into how you can serve your clients by being open, flexible, and seeing both life and business as an ever-evolving journey.

Kathy is a professional photographer & Brand Strategist who empowers entrepreneurs to build powerful & influential Personal Brands.

She is an expert on all things branding and helps businesses make the most of uncertain times by using elevated visual communication as a means to stand out in a saturated market, attract dream clients, grow their impact and income.

Kathy made a serious pivot in her own life when she decided to leave her corporate 9-5 to pursue her creative passion and create the life of her dreams. She has now built a career helping fellow ambitious women to do the same.

Free Downloads Available here:

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Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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People say all the time “just think positively and you’ll have everything you want!”

If you’ve been trying to think more positively, but find it’s hard to stay positive, it’s because it’s not just about what you think… it’s about how you feel.

There’s a simple shift you need to make to get positive thinking to work for you.

In today’s episode of The Alignment Tribe podcast, we’re talking about what happens between your body and your mind when you try to think positively, but end up going back to old ways of thinking and feeling.

It’s a fascinating look at the mind-body connection and I share with you how you can change thoughts and creating new connections that help you stay positive and begin creating the life you want.

I’d love to know, have you ever tried to think positively and eventually go right back to your old negative thinking, even though you don’t want to?

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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I met Kris Ward in one of the great women’s entrepreneurs’ Facebook groups and we instantly connected overrunning our businesses with positivity, responsibility, and alignment.

Kris has an incredible story and a successful marketing business. She created a team early on in her business, which allowed her business to thrive and survive when her personal life needed all her attention.

We have a great conversation in this week’s episode of The Alignment Tribe podcast about when you should start hiring* and creating structures that will help you do less and accomplish more.

*hint: it’s sooner than you think!

Kris Ward is the leading authority in building your business by building your team. Kris the founder of the Win the Hour, Win the Day philosophy. She helps entrepreneurs easily double their income and triple their time off.

After the loss of her husband, Kris returned full-time to her work as a marketing strategist. She was thrilled to see that her business had not only survived her absence, but was thriving.

Now, Kris has completely changed the landscape for entrepreneurs by sharing the successful practices that allower her absence. She’s been featured on award-winning podcasts, radio, and TV shows throughout North America.

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Check out the website Win The Hour Win The Day

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Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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The human mind thinks approximately 60,000 per day. I would guess, it actually thinks the same few thoughts thousands of times a day.

You know, what I mean? You have those same few thoughts that tend to dominate your thinking. The same few worries, concerns, resentments, hopes, dreams, questions.

What are your dominant questions? What are those few thoughts and how can awareness of them bring you more peace, more ease, more creativity, and therefore more clients, more money, and more success?

In this week’s episode of The Alignment Tribe podcast, we’re talking about how to examine the thoughts that were keeping you stuck and create new thoughts that are in alignment with you, your mission, your vision, and the life you want to experience.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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I recently went through a tough moment. I felt sad and melancholy. I felt that way for a few days…

And I knew I was choosing to feel that way. It was appropriate for the situation (which I share in the podcast).

I also knew I choose a new feeling when I was ready and that I needed the time and space to build a bridge from sad to melancholy to content to love to happy. It’s a process and we need to honor each step.

There’s a mistaken belief that we have to choose happy all the time, that’s the only way to get what we want in life.

We are here to experience a full range of emotions. When we’re aware of our feelings and understand that we alone are the ones who choose them, then we have the power to choose new feelings, thoughts, and actions.

Knowing and understanding that it’s your choice is where all your power comes from.

Tune into today’s episode of The Alignment Tribe podcast to hear how you can choose your feelings and what that means for your life.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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This was a really fun episode to record, lots of laughter, and great insights during this conversation with life coach Rachel Murphy.

Rachel is a founding member of my Powerhouse Mastermind and a successful former wedding and event planner turned coach. She shares with us how to bring the energy you want into your life so that you’re not waiting for special events to make your life feel special.

From weddings and expectations to entrepreneurship and horses, we talk about all the ways we get to choose how we feel, our identity, and what we can do to own our energy.

There’s a lot of laughter and a few revelations packed in this powerful episode of The Alignment Tribe podcast.

Rachel Schwartzman Murphy is a certified life coach through The Life Coach School. She helps people get the results they dream of in all areas of life, but is particularly fond of brides. As a former wedding planner for over 10 years, Rachel saw that while the timelines, details, and pretty things could make for a great event, if the bride wasn’t feeling calm, grounded, and present, there weren’t enough flowers in the world to flip her experience.

Through Rachel’s custom program, Wedding Settings, brides have an opportunity to work through the uncertainty, stress, and anxiety that often comes with taking on a new role in life and planning a massive event. Big decisions can be made easily, relationships can be mended and moved forward without huge therapy sessions, and couples can go into marriage with a clear vision of what they want the marriage to look like, not just the wedding day.

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Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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It’s a question we’ve all been asking a lot lately. We want to predict the future because the human brain likes certainty.

Certainty feels like safety. If we know what’s going to happen, we can be prepared.

But the future is unpredictable, it’s an infinite, limitless possibility.

People will make all sorts of predictions about the future, from pundits, to economists, to your clients… everyone will have their prediction of the future and none of them will work for you.

No one else will have a prediction that’s right for you because it’s based on their perceptions, the way they see the world filtered through their beliefs, mood, values, and identity.

In today’s episode of The Alignment Tribe podcast, we’re exploring the ways our minds work to create the reality we have today and how we can use its power to create the future we want.

You get to create whatever future you want starting today. Tune into today’s episode to discover EXACTLY what to do to create the future you want to see.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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