Today I get to interview my favorite person on the planet, my twin sister! Karen Aerts is a masterful health and mindset coach who helps her clients make super simple, easy shifts in their eating and mindset so they can feel their best.

In this episode of The Alignment Tribe podcast, Karen shares with us all the best tips she uses to transform her life and the lives of her clients.

We talk all about keeping it simple! It’s little things, done daily, that make the biggest shifts. Karen gives us a sneak peek into her life and how she’s transformed her mindset, and therefore her business by doing a few easy things every day.

As a former teacher, business owner, and mom of two, she knows what it’s like to juggle family, career, friends, and more, and still try to take care of yourself, too.

Your health is your biggest asset. You literally can’t do anything without it. She’s here to show you how to make simple changes so you can start living your healthiest life.

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Check out her website Shift: Mind, Body, Lifestyle

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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Are you stopping or slowing your business? Are you operating from fear or can you operate from creativity, shift your perspective, adapt to be able to help people by having an abundant mindset?

In this week’s episode of The Alignment Tribe podcast, I’m sharing with you why now is not the time to shrink and hold back.

Your clients need you more than ever and so does this economy. Smart investors look at the long view. They KNOW that the markets always correct (eventually they always do) and that growth happens on the other side of correction.

Be a smart investor in yourself and your business.

Now is the time to grow. Invest. Get creative. Operate from a new perspective, from a viewpoint that opportunity is here for you and that the investments you make right now into your mindset and your business will put you in a great position when this is over.

Be a part of the flow. Operate from an abundant mindset and you’ll not only survive this, but you’ll be thriving through it and long after it’s over.

Some amazing women I mentioned in the podcast:

Amber Fowler – Amber Fowler Training

Elizabeth Ross – Chestnut Street Studio

Karen Aerts – Shift: Mind, Body, Lifestyle

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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In my first ever podcast interview, I’m talking with Gina Skye, who is a Board Certified Mindset Success Coach and Intuitive Healer based in Los Angeles. She uses Mindset/Subconscious processes, Neuro-Linguistic Programming (NLP), Hypnotherapy, Sound Therapy, Breathwork, Reiki and Pranic Healing to revitalize the mind, body, and spirit. She is the founder of Soundbath Haven, Breakthrough Breathwork, Acusound and Thrive Mastery.

In this episode, we’re talking about all the ways you can tune into to yourself and heal from difficult experiences. It’s an especially insightful interview as we navigate our current global situation and we give you tips to help cope and thrive during challenging times.

As a life shifter, Gina’s passion and intention is to help you shift into the next level of confidence, self-love and most importantly, your next level of breakthrough. Her superpower is she can see you and instantly see your authentic self, your potential and the next step to growth. She knows how to help get you there: helping you dig deep and resolve the issues that hold you back and bring out the greatest you that is in there!

She is living proof that you can redirect your path and purpose. You can overcome the struggles trauma causes. You can recreate your life by living authentic to you! Her own healing journey led her to the practices she administers and teaches today. She is truly invested and passionate about shifting the lives of everyone she meets.

Connect with Gina on Instagram

Connect with SoundBath Haven and Learn more about Thrive Mastery!

Use Emotional Freedom Technique to shift negative energies and tap into higher states of being. Download your free video here.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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Even in the most challenging times, there are ways that you can be at your best.

Today on The Alignment Tribe Podcast, we’re talking about what you can do from a mindset perspective and what practical steps you can take to be at your best during and after a major challenge.

Your response to the current global situation is all about your mindset. You get to choose what you think, feel and do. Decide who you want to be and how you want to show up.

Looking long term (this too shall pass!), how do you want to look back on this time?

Will you be able to say that you did your best, that you learned, you grew, you took this time to connect with yourself and focus on the best possible outcomes?

On a practical level, there is so much you can do every day to be at your best! Tune in to learn some really easy things you can implement today so that you can move through this experience as best you can.

Join the Tribe in our Facebook Community for daily mindful meditation.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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Want to know the secret to creating success?

It’s something so obvious…

And so simple.

Yet so few people do it that if you are one of few who does…

You can create the life, success, business, money…

Everything you want.

The secret is…

Showing up.

That’s it. It’s just that simple.

Show up for yourself by committing to your word, your habits, and your daily routines.

Show up for your business by signing up for the course, hiring the coach, and actually doing the work.

In today’s episode of The Alignment Tribe Podcast, we’re talking about what showing up really means and how showing up will help you create the success you’ve been looking for.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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In today’s episode of The Alignment Tribe Podcast, I’m sharing with you the one story I thought I’d never share. The story of declaring bankruptcy and how the thoughts I was thinking led me to a situation where money was always stressful and a struggle – and how I by changing my thinking, I was able to change my entire relationship with money.

Your current money situation is a manifestation of the mental images, thoughts, and feelings you have had about money. Your past thoughts are your present reality.

Seeing your current situation as reality, as the way it is and always will be is keeping you stuck in the same old story and situation. If you keep projecting the same mental images you’ll keep getting the same results.

Now that you know that, you can change it!

In this episode, we start uncovering what you can do to change your situation and start manifesting the money, wealth, and abundance you want.

Stay tuned for more upcoming episodes on money manifestation and join The Alignment Tribe Facebook community to catch up on our three-part series Mastering Your Money Mindset.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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Send me an email at [email protected]

Stopping doubt is more simple than you think!

It’s all about our mindset and how we think about the choices we are making.

Doubt and uncertainty often come from right vs. wrong thinking, or believing there is only one right choice to make.

When we expand our options, we know that we can make new choices. And with every choice comes the opportunity to learn and grow, then we can much more easily decide and TRUST that we will be okay!

In today’s episode, I share with you how doubt is keeping you from decision-making and how expanding your thinking about your choices will always lead you in the right direction.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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Too often I hear people say “I need to think about it, or I’ll wait until…” and then they think themselves right out of action.

Why do we do this? Why do we think we’ll be more confident, have more time, have more money, or have more knowledge down the road?

If we don’t take action TODAY, we won’t become the person down the road who has the confidence, time, money, and knowledge.

You can’t think your way into the life and business you want, you have to take action to achieve it.

Today we explore the four main ways that too much overthinking and waiting keep us stuck:

1. Anxiety and worst-case scenario thinking

2. Fear of what other people think

3. Afraid of making mistakes

4. Doubting yourself and your abilities

And you’ll discover how to shift your perspectives, so these limitations never hold you back again!

I also talk more about the new The Alignment Tribe Elite Coaching program and how it will help you expand your thinking, create inside out empowerment, and upgrade your influence.

— >> Click here to apply for Elite

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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STOP struggling and start thriving. It’s time you mastered your money mindset!

I’m hosting a 3-day training that’s happening this week inside The Alignment Tribe Facebook group and it’s ABSOLUTELY FREE.

If your money isn’t where you want it to be, then you’re most liking MISSING what I’m about to REVEAL in this LIVE 3-part series.⁠

I know for so many of you that THIS is what’s keeping you from the success you desire.

We start LIVE on Tuesday Feb 18th!⁠

Click the link below to JOIN Master Your Money Mindset and you’ll get an email with all the details!

Mastering Your Money Mindset

 

If you’re not where you want to be, it’s probably because you’re missing this one thing. And it’s much more simple than you think!

You know what you want, or at least I hope you do! Focus on what you want (not on what you don’t want or the lack of what you want).

Then get to work! Start taking action. This is where most people fall short and fail to reach their outcomes.

Taking action doesn’t have to big grand gestures, massive to-do lists, or thinking you have to have it all done yesterday.

The ONE THING you can do to take action that moves you towards your outcomes is to pay attention to, track, and master your habits.

In today’s episode, you’ll discover how your habits create your outcomes and what you can do to ensure your habits are moving you in the right direction.

Ready to let go of what’s holding you back?! Download your free guide “Breaking Through Beliefs: Stop Limiting Yourself, Start Believing In Yourself, Manifest the Life You Desire”

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