Today I get to interview my favorite person on the planet, my twin sister! Karen Aerts is a masterful health and mindset coach who helps her clients make super simple, easy shifts in their eating and mindset so they can feel their best.

In this episode of The Alignment Tribe podcast, Karen shares with us all the best tips she uses to transform her life and the lives of her clients.

We talk all about keeping it simple! It’s little things, done daily, that make the biggest shifts. Karen gives us a sneak peek into her life and how she’s transformed her mindset, and therefore her business by doing a few easy things every day.

As a former teacher, business owner, and mom of two, she knows what it’s like to juggle family, career, friends, and more, and still try to take care of yourself, too.

Your health is your biggest asset. You literally can’t do anything without it. She’s here to show you how to make simple changes so you can start living your healthiest life.

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