In today's episode, I'm talking to Lindsay, a Registered Dietitian, speaker, and writer on a mission to make food feel-good body, mind, and soul. She has been featured in/on The Huffington Post, Global BC, CBC News, CKNW radio, Canadian Living, and Chatelaine among other popular media outlets. Using a blend of science-based nutrition with mindful and intuitive eating practices she helps her community nourish their cells from the inside out while finding a peaceful relationship with food and their bodies. Lindsay believes that food has the ability to connect us more deeply to ourselves, our community, and the world around us.

As a graduate from the University of British Columbia's Dietetics Program, with a 5-year degree in nutrition and over a decade of experience in the field, Lindsay inspires change in individuals and groups through her blog, individual and group coaching community workshops, and her 321 Method meal plans.

In today's episode, were specifically covering:

• Breakdown of education on how to become a dietitian
• The struggles with food
• Next career step after graduating from school as a dietitian
• Making the next steps to where she is today
• Moving full-time into private practice
• Skills she learned while running her own practice
• Where she is now and how she made another big jump in her career
• How she made the switch from moving from one company to entrepreneurship
• Advice for anyone who wants to move from employee to self-employed

Connect with Lindsay Pleskot:

Instagram @lindsaypleskot Website: www.lindsaypleskot.com Youtube: @lindsaypleskot Pinterest: @lindsaypleskot Facebook: @lindsaypleskotrd

Community Highlight:

Website: www.foodwellnessequity.com

Connect with Makenzie:

Instagram: @loveyourmondays Facebook: @TheBreakRoombyLoveYourMondays Website: www.loveyourmondays.co YouTube: @LoveYourMondays LinkedIn: @Makenzie Chilton