What is the Keto Flu? How do you get it? What can you do to avoid or minimize it? How long does it last?

Ep 02 Keto Flu - Viral, Bacterial or Metabolic?

"Forays" is my journey into new and exciting adventures. It will follow the evolution of my introduction, education, and experiences into a new topic. For example, maybe I want to get involved with the martial arts, so I start looking into it, and see what I can discover and share my experience with you. My intention is to do probably a few weeks to a couple of months with a topic, but let's see where this heap o' learnin' takes us.

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Ep 02 Keto Flu - Viral, Bacterial or Metabolic?

Ep 02 Keto Flu - Viral, Bacterial or Metabolic?