In this episode of the Retired Athlete Mentality Podcast, host Jamal speaks with Charles Pegues, a former collegiate runner from Belhaven University, about his journey from competitive athletics to rediscovering his passion for running.

They discuss the challenges of transitioning from college to professional life, the importance of training and mental resilience, and the unique experiences of running in Thailand. Charles shares insights on setting goals, finding community, and the joys of running, as well as advice for young athletes navigating their own journeys.

CONNECT WITH CHARLES

Instagram - @charlespegues

JOIN ME ON THE SHOW!

If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].