Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.

Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.

Ep. 02 - Starting Goals and Nutrition Basics

Welcome to the Flex Cortex Podcast!Listen in, as we have in depth conversations with other professionals in the Health and Fitness Industry.Pushing to change the standard of the industry, one episode at a time.

Health & Fitness

Education

Self-Improvement

Fitness

Welcome to the Flex Cortex Podcast! Listen in, as we have in depth conversations with other professionals in the Health and Fitness Industry. Pushing to change the standard of the industry, one episode at a time.

Share Ep. 02 - Starting Goals and Nutrition Basics

Sign up to save your podcasts

Ep. 02 - Starting Goals and Nutrition Basics

Ep. 02 - Starting Goals and Nutrition Basics