When it comes to compliments, we either love being showered in them, or bat them away with a fly swatter. In this episode, we’ll explore why we tend to shy away from compliments, and learn how to appreciate them for the gift that they are. This practice is intended to help you celebrate and recognize your skills and abilities with others.

Ep. 02 - Why is it so hard to accept a compliment?

She Speaks for Herself is a podcast that helps women take back control of their lives. 
If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. 
We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. 
We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. 
Take action today and subscribe! 
New episodes are published every Wednesday.

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She Speaks for Herself is a podcast that helps women take back control of their lives. If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. Take action today and subscribe! New episodes are published every Wednesday.

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Ep. 02 - Why is it so hard to accept a compliment?

Ep. 02 - Why is it so hard to accept a compliment?