You can prepare meticulously for a Confident Conversation by having all the facts to hand, researching relevant history, being able to offer specific examples of the topic BUT if your head is not in the right place and your thinking is faulty, it can all go pear-shaped and the conversation gets messy.  As human beings we can experience cognitive distortion, or faulty thinking, such as making sweeping generalisations, jumping to conclusions, even deleting information or facts from our perspective - none of which is helpful, so this week we are addressing that exact issue AND there is a free download on the website to help you work on your own challenges - be sure to grab a copy!