In Between Sets with Sam Brown

Ep 020: In Between Sets with Dr. Jerome Rerucha

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As a reminder this episode may best be viewed on youtube.  There are a lot of visuals that you will get a lot out of if you watch it there.  Here is the link!

https://youtu.be/MXi8k4Ft8MQ


Today's episode i sit down with Dr. Jerome Rerucha

Dr. James Rerucha is a doctor of chiropractic who through his own experience in national level powerlifting and working in collegiate strength and conditioning. has taken on the task of bridging the gap between the clinical and performance world for the betterment of everyone.  He has been working on educating coaches as well as clinicians on how best to work with their clients and athletes in order to not only boost performance but mitigate and even predict potential injuries.  Dr. Rerucha is the owner of https://www.performancepractic.com/ and Brain/Body Fit focused on integrating clinical evaluation and performance enhancement.

In this episode we dive into

  • How Dr. Rerucha got into powerlifting and learning from Louie Simmons.
  • Is the coaching world more capable than the clinical world?
  • How imaging can be the difference in unlocking your athletes potential
  • What systems in the body can we control
  • How you as a coach have a tremendous impact on the lives of your clients and athletes.


    •  Brain/Body Fit https://www.performancepractic.com/brain-body-fit.html

    Performancepractic  https://www.performancepractic.com/


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    This show is sponsored by PRactice Movement and Recovery

    For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com




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    In Between Sets with Sam BrownBy Sam Brown