In Between Sets with Sam Brown

By Sam Brown

In Between Sets with your host Sam Brown is a strength training and coaching podcast focused on helping to entertain, and educate fellow meatheads inside and outside the gym. Share some insight, laugh... more

· Health & Fitness

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FAQs about In Between Sets with Sam Brown:

How many episodes does In Between Sets with Sam Brown have?

The podcast currently has 28 episodes available.

In Between Sets with Sam Brown episodes:

September 12, 2023 EP 028: In Between Sets with Brian Carroll
SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order!
www.PracticeMovement.com
1st Detachment Nutrition and Justin Harris
https://www.youtube.com/watch?v=ifsnGHYnNsA
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

Today's episode i sit down with Brian Carroll!
Brian is a retired world-class powerlifter with over two decades of world-class powerlifting. Since 1999, Brian Carroll has been a competitive powerlifter, one of the most accomplished lifters in the sport’s history. Having lifted at the elite world-class level since 2005, back from a devastating back injury in 2012 that broke multiple bones and most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free). He is now dedicated to helping others avoid the mistakes he made in the past through private and group coaching. Brian met with world-renowned back specialist Prof McGill in 2013, which changed his trajectory more than he could have imagined. In 2017, Brian Carroll and McGill authored the best-selling book about Brian’s triumphant comeback to powerlifting in Gift of Injury. Most recently (10.3.20) -Brian set the highest squat of all time (regardless of weight class) with 1306 lbs – being the first man to break the 1300lb squat barrier at a bodyweight of 303 lbs.

Follow Brian Here!
https://www.powerrackstrength.com/about/
https://www.instagram.com/briancarroll1306/

Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow the Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by PRactice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

...more
1h 44min
September 05, 2023Ep 27: In Between Sets (In Person) with Joe Kenn
SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order!
www.PracticeMovement.com
1st Detachment Nutrition and Justin Harris
https://www.youtube.com/watch?v=ifsnGHYnNsA
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

Today's episode i sit down with Joe Kenn of Big House Power!
Coach Kenn’s mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field.
In addition to the two books Coach Kenn has authored, coach has been published in journals such as Strength and Conditioning, The Journal of Strength and Conditioning Research, Human Movement as well as Muscle and Fitness, Men’s Fitness, Scholastic Coach, and Powerlifting USA. Coach Kenn is a highly sought after speaker at the national stage, having spoken at the National Strength and Conditioning Association’s National and Coaches Conferences, The Collegiate Strength and Conditioning Association’s National Conference, Nike Coach of the Year Clinics, Hammer Strength Clinics, and Glazier Clinics. He also has spoken overseas at the United Kingdom Strength and Conditioning Association’s National Conference.

In this episode we dive into
The power of showing up

Building connections as a coach/athlete

The Career of Brian Shaw
Follow Coach Joe Here!
https://www.instagram.com/bighousepower/
https://bighousepower.com/
Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow the Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by PRactice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
...more
2h 1min
May 23, 2023026 In Between Sets Podcast with Naomi Sheppard
SPONSORED BY
⁠⁠www.https://1stdetachment.com/⁠⁠ Use code "practice" to save 10% off your order! ⁠⁠www.PracticeMovement.com⁠⁠
1st Detachment Nutrition and Justin Harris ⁠⁠https://www.youtube.com/watch?v=ifsnGHYnNsA⁠⁠
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠⁠www.practicemovement.com⁠

Today's episode i sit down with ATWR Holder and Strength Coach Naomi Sheppard
Naomi is an elite powerlifter and strength coach who holds an ATWR squat (578lbs) in wraps in the 148 weight class. She is a also a teammate and coach at elitefts and also is a coach on Christian Thibaudeau's team at www.thibarmy.com.
In This episode we go over:
Handling hardship in competition and life

Injuries, setbacks, and life just happening

Developing a real training crew

How to be a better training partner
You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.
Intro Song by
⁠https://www.instagram.com/h00dass_morgan/⁠

Follow Naomi on Instagram
https://www.instagram.com/naomi.phoenixperformance/?hl=en

Tom Sheppard Instagram
https://www.instagram.com/phoenixperformancetraining/?hl=en

Follow Sam here!
⁠https://www.instagram.com/sambrownstrength/⁠
Follow the Show Here!
⁠https://www.instagram.com/inbetweensetspodcast/⁠
This show is sponsored by Practice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠www.practicemovement.com⁠
...more
1h 12min
April 28, 2023025: In Between Sets Podcast with Mike Bartos "MBPowercenter"
SPONSORED BY
⁠www.https://1stdetachment.com/⁠ Use code "practice" to save 10% off your order! ⁠www.PracticeMovement.com⁠
1st Detachment Nutrition and Justin Harris ⁠https://www.youtube.com/watch?v=ifsnGHYnNsA⁠
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠www.practicemovement.com

Today's episode i sit down with owner and creator of MB Powercenter, Mike Bartos!
Mike Bartos' mission is to leave what we love better than we found it by providing high-quality, innovative strength equipment & methods to lifters in gyms, military bases, schools, and home gyms around the world. He is a caoch, gym owner, competitive powerlifter, strongman and overall fan of all things physical culture!
In This episode we go over:
The History of MBPowercenter

Mike's Lifting History

How simplicity needs to come back into training

How does mike come up with his products?

Much More!
You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.
Intro Song by
https://www.instagram.com/h00dass_morgan/

Follow Mike Bartos on MB Powercenter!
Mike Bartos' PowerCenter | High-Quality, Innovative Strength Equipment ...
https://www.instagram.com/mbpowercenter/

Follow Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by Practice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
...more
1h 13min
April 14, 2023Ep: 024 In Between Sets with SzatStrength
SPONSORED BY
⁠www.https://1stdetachment.com/⁠ Use code "practice" to save 10% off your order! ⁠www.PracticeMovement.com⁠
1st Detachment Nutrition and Justin Harris ⁠https://www.youtube.com/watch?v=ifsnGHYnNsA⁠
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠www.practicemovement.com

Today's episode i sit down with Strongman, weightlifter, gym owner and caoch Joey "SzatStrength" Szatmary!

Joey walks the talk and is a successful multi-sport strength athlete, and strength coach. He is the proud owner of, The Lions Den Elite Training, gym in Pennsylvania.

Throughout his career, Szatmary has worked with a variety of athletes all over the world (from beginners to champions) and constantly shares his knowledge and experiences through his YouTube channel, training app and digital ebook programs.

In This episode we go over:
Developing training plans for athletes

The importance of always learning!

What it is like owning and growing a gym

Building connections in the fitness industry
You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.
Intro Song by
https://www.instagram.com/h00dass_morgan/

Follow Joey on his social media @szatstrength
https://www.instagram.com/Szatstrength/

www.szatstrength.net

Joey's Gym:
The Lions Den
Colmer, PA
https://www.instagram.com/lionsdenelitetraining/

Follow Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by Practice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
...more
1h 2min
March 23, 2023Ep 023 In Between Sets with Taylor Gohn
SPONSORED BY
⁠www.https://1stdetachment.com/⁠ Use code "practice" to save 10% off your order!
⁠www.PracticeMovement.com⁠
1st Detachment Nutrition and Justin Harris
⁠https://www.youtube.com/watch?v=ifsnGHYnNsA⁠
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠www.practicemovement.com

Today's episode i sit down with Strongman competitor and high level coach Taylor Gohn where we discuss
Our experience at the Arnold

Developing Strongman Athletes

How to not suck as a coach...

Creating training programs that work

Triple Flexion?!?

Thinking Outside the box and understanding how to actually train
You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.
Intro Song by
https://www.instagram.com/h00dass_morgan/

Taylor's Instagram-- https://www.instagram.com/taylordrol/?hl=en

Follow Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by Practice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
...more
1h 18min
March 17, 2023 EP 022: In Between Sets Podcast with Coach Ben of BigBenchas.com
SPONSORED BY
www.https://1stdetachment.com/ Use code "practice" to save 10% off your order!
www.PracticeMovement.com
1st Detachment Nutrition and Justin Harris
https://www.youtube.com/watch?v=ifsnGHYnNsA
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today's episode i sit down with Coach Ben of www.BigBenchas.com
Coach Ben is an online powerlifting coach based out of Long Island NY. He helps struggling lifters get back on track and see progress again. Coach Ben is an equipped lifter himself with a best competition bench of 820 lbs. To learn more about his coaching program you can message him "info" on any of his social media channels.
In this episode we dive into
Breaking down the XPC Arnold experience...
When your warmup room and platform are a mile apart...
Showing up on meet day and executing the plan is not easy
The nuance of geared lifting and why raw lifting is boring...
Building a bigger bench and getting into geared lifting
Ben's history and old school multiply stories
Follow Coach Ben Here!
https://www.bigbenchas.com/
IG / TikTok - @bigbenchas
Facebook - Nick Benerakis
Youtube - Big Benchas
Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow the Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by PRactice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

...more
1h 10min
February 27, 2023Ep: 021 In Between Sets Podcast with Big House Power Joe Kenn
SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order!
www.PracticeMovement.com
1st Detachment Nutrition and Justin Harris
https://www.youtube.com/watch?v=ifsnGHYnNsA
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

Today's episode i sit down with Joe Kenn of Big House Power!
Coach Kenn’s mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field.
In addition to the two books Coach Kenn has authored, coach has been published in journals such as Strength and Conditioning, The Journal of Strength and Conditioning Research, Human Movement as well as Muscle and Fitness, Men’s Fitness, Scholastic Coach, and Powerlifting USA. Coach Kenn is a highly sought after speaker at the national stage, having spoken at the National Strength and Conditioning Association’s National and Coaches Conferences, The Collegiate Strength and Conditioning Association’s National Conference, Nike Coach of the Year Clinics, Hammer Strength Clinics, and Glazier Clinics. He also has spoken overseas at the United Kingdom Strength and Conditioning Association’s National Conference.

In this episode we dive into
Recap Joe's Trip to Shaw Strength.

What it is like being a part of the Shaw Strength Team.

Building resiliency and the tools of athleticism

The difference between the competent athlete and the competitive athlete

Autoregulation and the "controlled" conjugate system.

The Tier System and understanding the hierarchy of training stimuli.

Building the future and laying the groundwork for future coaches and athletes.

Meathead Metabolics and the power of a strong foundation.
Follow Coach Joe Here!
https://www.instagram.com/bighousepower/
https://bighousepower.com/
Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow the Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by PRactice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
...more
1h 24min
February 20, 2023Ep 020: In Between Sets with Dr. Jerome Rerucha
SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order!
www.PracticeMovement.com

1st Detachment Nutrition and Justin Harris
https://www.youtube.com/watch?v=ifsnGHYnNsA
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

As a reminder this episode may best be viewed on youtube. There are a lot of visuals that you will get a lot out of if you watch it there. Here is the link!
https://youtu.be/MXi8k4Ft8MQ

Today's episode i sit down with Dr. Jerome Rerucha
Dr. James Rerucha is a doctor of chiropractic who through his own experience in national level powerlifting and working in collegiate strength and conditioning. has taken on the task of bridging the gap between the clinical and performance world for the betterment of everyone. He has been working on educating coaches as well as clinicians on how best to work with their clients and athletes in order to not only boost performance but mitigate and even predict potential injuries. Dr. Rerucha is the owner of https://www.performancepractic.com/ and Brain/Body Fit focused on integrating clinical evaluation and performance enhancement.
In this episode we dive into
How Dr. Rerucha got into powerlifting and learning from Louie Simmons.

Is the coaching world more capable than the clinical world?

How imaging can be the difference in unlocking your athletes potential

What systems in the body can we control

How you as a coach have a tremendous impact on the lives of your clients and athletes.

Brain/Body Fit https://www.performancepractic.com/brain-body-fit.html
Performancepractic https://www.performancepractic.com/

Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow the Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by PRactice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
...more
2h 2min
January 10, 2023EP 019 In Between Sets Podcast with James Theyer of RX'D Radio and Pre-Script
SPONSORED BY www.PracticeMovement.com
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today's episode i sit down with James Thayer of RX'D Radio and Pre-Script fame!
James Theyer Assistant Director of Fitness & Health Promotion: Washburn University. He also is Co-Host of the RX'D Radio Podcast with James Mac, Jordan Shallow, and Jordan Jiunta. Co-Creator of Pre-Script Programming Principles Course as well as NSCA Kansas State Advisory Board member and ACE Fitness Master Trainer. He is my friend and we have not only grown up in the industry together, we have connected over several projects, seminars, and shots of whiskey. There are few people I respect more than Thayer and this was an absolute pleasure to record!
In this episode we dive into
How we met.

The secret to success in the fitness space...

The Ins and Outs of the Pre-Script Programming Course and just how to program yourself and your clients better.

How to become the "Hooters" of the fitness world

Stupid seminar Stories and the Legend of Farty Rob.
G: @thayer2513
Programming Course https://www.pre-script.com/Programming
Byproduct Performance https://byproductperformance.com
RX’D Radio https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534

Intro Song by
https://www.instagram.com/h00dass_morgan/
Follow the Sam here!
https://www.instagram.com/sambrownstrength/
Follow the Show Here!
https://www.instagram.com/inbetweensetspodcast/
This show is sponsored by PRactice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

IG: @thayer2513

Programming Course

https://www.pre-script.com/Programming

Byproduct Performance

https://byproductperformance.com

RX’D Radio

https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534
...more
1h 10min

FAQs about In Between Sets with Sam Brown:

How many episodes does In Between Sets with Sam Brown have?

The podcast currently has 28 episodes available.