In Between Sets with Sam Brown

Ep 023 In Between Sets with Taylor Gohn

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Today's episode i sit down with Strongman competitor and high level coach Taylor Gohn where we discuss

  • Our experience at the Arnold
  • Developing Strongman Athletes
  • How to not suck as a coach...
  • Creating training programs that work
  • Triple Flexion?!?
  • Thinking Outside the box and understanding how to actually train

    • You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.

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    Taylor's Instagram-- https://www.instagram.com/taylordrol/?hl=en


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    This show is sponsored by Practice Movement and Recovery

    For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

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    In Between Sets with Sam BrownBy Sam Brown