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Ep. 021 | Tackling the Fear of Success and Practices for Living Authentically and with Confidence
Ep. 21 Show Notes
Tackling the Fear of Success and Practices for Living Authentically and with Confidence
Topics discussed:
Living Authentically and with Confidence
In this empowering episode, we explore the fear of success and how that can show up in our lives. Join us as we dive into the importance of a positive mindset, and the essential skill of awareness. Discover practical tips and exercises designed to help you dispel the fear of success and step into a life you truly love!
Key Takeaways
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
Gay Hendricks
https://a.co/d/5Z8piJE
Practical Exercise
5 Tips to Step Away from Fear of Success
1. **Acknowledge and Identify:** Simple as it sounds, awareness is the first step. Acknowledge areas where your fear might be manifesting.
2. **Shift Your Mindset:** Work on affirmations that promote positive self-talk. Replace limiting beliefs with ones that see success as abundant and deserving.
3. **Visualize Success Positively:** Often, fear springs from unconstructive visualization of change. Picture your success journey positively — how it will enhance your life and impact people around you beneficially.
4. **Break Down Goals:** Big goals can provoke fear of the accompanying change. By breaking them into smaller, manageable tasks, the path seems safer and more achievable.
5. **Seek and Embrace Support:** Sharing your aspirations and fears with a mentor, coach, or community can dispel isolation and provide momentum through shared journeys.
Weekly Journaling Prompts:
Regularly pen your thoughts, achievements, and impacts of your fear. Journaling helps in nurturing self-awareness and mapping progress over time.To help you gain perspective, here are three questions to ponder:
1. What changes is success likely to bring to my life, and do they excite or intimidate me?
2. Am I avoiding success due to a fear of losing friendship, connection, or fitting societal norms?
3. How is self-worth influencing my fear of achieving more?
Weekly Affirmation:
“My success benefits not just me, but contributes positively to the world.”
“I have the strength to overcome any fear of success I encounter.”
Thank you for tuning into this episode of *Tools for Transformation*. I hope this episode inspires you to take actionable steps towards a more authentic and joyous life. Remember, the journey to fulfillment starts with aligning with your truest self.Thank you so much for joining me this week and most importantly showing up for yourself!
You can find me on facebook at Ellie Bee, join my free facebook group, follow me on instagram @ its_me_ellie_b or visit my website, view my courses, and see how you can work with me!
Instagram https://www.instagram.com/its_me_ellie_b/
Facebook https://www.facebook.com/itsmeellieb
Facebook group https://www.facebook.com/share/g/dCVD3jwWwuECW4Ac/
Website https://www.itsmeellieb.com
Email [email protected]
View all episodes
By Ellie B.Ep. 21 Show Notes
Tackling the Fear of Success and Practices for Living Authentically and with Confidence
Topics discussed:
Living Authentically and with Confidence
In this empowering episode, we explore the fear of success and how that can show up in our lives. Join us as we dive into the importance of a positive mindset, and the essential skill of awareness. Discover practical tips and exercises designed to help you dispel the fear of success and step into a life you truly love!
Key Takeaways
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
Gay Hendricks
https://a.co/d/5Z8piJE
Practical Exercise
5 Tips to Step Away from Fear of Success
1. **Acknowledge and Identify:** Simple as it sounds, awareness is the first step. Acknowledge areas where your fear might be manifesting.
2. **Shift Your Mindset:** Work on affirmations that promote positive self-talk. Replace limiting beliefs with ones that see success as abundant and deserving.
3. **Visualize Success Positively:** Often, fear springs from unconstructive visualization of change. Picture your success journey positively — how it will enhance your life and impact people around you beneficially.
4. **Break Down Goals:** Big goals can provoke fear of the accompanying change. By breaking them into smaller, manageable tasks, the path seems safer and more achievable.
5. **Seek and Embrace Support:** Sharing your aspirations and fears with a mentor, coach, or community can dispel isolation and provide momentum through shared journeys.
Weekly Journaling Prompts:
Regularly pen your thoughts, achievements, and impacts of your fear. Journaling helps in nurturing self-awareness and mapping progress over time.To help you gain perspective, here are three questions to ponder:
1. What changes is success likely to bring to my life, and do they excite or intimidate me?
2. Am I avoiding success due to a fear of losing friendship, connection, or fitting societal norms?
3. How is self-worth influencing my fear of achieving more?
Weekly Affirmation:
“My success benefits not just me, but contributes positively to the world.”
“I have the strength to overcome any fear of success I encounter.”
Thank you for tuning into this episode of *Tools for Transformation*. I hope this episode inspires you to take actionable steps towards a more authentic and joyous life. Remember, the journey to fulfillment starts with aligning with your truest self.Thank you so much for joining me this week and most importantly showing up for yourself!
You can find me on facebook at Ellie Bee, join my free facebook group, follow me on instagram @ its_me_ellie_b or visit my website, view my courses, and see how you can work with me!
Instagram https://www.instagram.com/its_me_ellie_b/
Facebook https://www.facebook.com/itsmeellieb
Facebook group https://www.facebook.com/share/g/dCVD3jwWwuECW4Ac/
Website https://www.itsmeellieb.com
Email [email protected]