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Ep 021 The Leadership Episode. What leaders need to know about nutrition & lifestyle to enhance their mental clarity, physical stamina, and emotional stability.
We are on the brink of choosing the next president of the United States and the topic of leadership is on the forefront of many people's mind. There is a lot that goes into being a powerful leader, and being an effective leader has a lot to do with our lifestyle and nutrition. We break down how leaders can positively influence their mental clarity, physical stamina, and emotional stability. My mom shares tips on what you can do to become a more influential leader and how to be avoid being a scatter brained leader.
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By Jay & Rosalie Vilar: Nutritional Therapist, Holistic Nurse Practitioner, MoWe are on the brink of choosing the next president of the United States and the topic of leadership is on the forefront of many people's mind. There is a lot that goes into being a powerful leader, and being an effective leader has a lot to do with our lifestyle and nutrition. We break down how leaders can positively influence their mental clarity, physical stamina, and emotional stability. My mom shares tips on what you can do to become a more influential leader and how to be avoid being a scatter brained leader.