Lindsay & Lauren talk with registered dietician nutritionist Rebecca King about the many ways ADHDers can struggle with food, from binge-restrict cycles to forgetting to eat. As an ADHDer herself, Rebecca is dedicated to helping people heal their relationships with food through coaching. She breaks down strategies to help us eat more intuitively, connect with our senses, and better nourish our minds and bodies. 

Rebecca’s website 

Instagram: https://www.instagram.com/adhd.nutritionist/

Facebook: https://www.facebook.com/adhd.nutritionist

 

Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more.

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