Off the Wagon

Ep. 023 Releasing Your Limiting Beliefs


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This week we’re continuing our discussion on self-sabotage. This is such an important topic because this self-sabotage is what keeps us from the very things we desire in life: that promotion, a healthy relationship, even health and weight loss. Be sure to check the website for a downloadable worksheet to help you thru the exercises I talk about in the podcast.
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Off the WagonBy Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist

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