The Health and Fitspiration Show

Ep 023: Why You Aren’t Making Progress With Your Training


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Why Aren't You Making Progress With Your Training - Are you someone who trains regularly and eats a healthy diet yet you just can't seem to get that little bit further with your results? It can be very discouraging for sure. In this episode I share 3 tips that you can start to implement in your training session today to help you maximise your results.
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The Health and Fitspiration ShowBy Emily Campbell | Health & Fitness Expert