MIND BODY LIFE Episode 24

In athletics intuition is so important yet I feel like so few athletes, let alone people in general actually pay attention and use their inner wisdom. This can serve as a great advantage for anyone that anyone can build. Tune in to learn ‘why’ slowing down is healthier than speeding up…

Welcome to Episode 24 with Holly Wade, a Holistic Health and Life Coach with 25 years of experience in the Fitness & Wellness Industry. Through her own personal struggle with anxiety, depression, and Crohn’s Disease, she knows first-hand the toll that stress takes on a person. Her passion is to help others reconnect with the wisdom of their bodies.

Holly has a Master’s Degree in Athletic Administration and is also a Master Trainer for The World GROOVE Movement, teaches Yoga and meditation. She’s a regular contributor to We Are Beautiful Magazine and hosts a radio show called “Living from the Inside Out” on Global Voice Radio. Holly has a Master’s Degree in Athletic Administration and is also a Master Trainer for The World GROOVE Movement, teaches Yoga and meditation. She’s a regular contributor to We Are Beautiful Magazine and hosts a radio show called “Living from the Inside Out” on Global Voice Radio.

She can be found at www.hollywadewellness.com, on Facebook, Twitter, Instagram and YouTube.

Connect with Frederick Entenmann, Bestselling Author & Consultant, MIND BODY LIFE
at 614) 827-5427, [email protected], FrederickEntenmann.com and Skype frederick.entenmann8