The Health and Fitspiration Show

Ep 025: Food Choices That Could Be Sabotaging Your Fat-Loss Goals


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Food companies really know how to suck you in to buying their products, if you don't know how to read labels that is. In this episode I go over some very common food products we all purchase at some stage and I explain what it is you need to look out for.
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The Health and Fitspiration ShowBy Emily Campbell | Health & Fitness Expert