Hank Caiazzo is an archivist, photographer, weight lifter, and most importantly he runs @ham_italian, a instagram account dedicated to Maine ham italian culture. Give this podcast a listen and learn more about ham italians and Hank's journey through lifting.

Thanks as always, MDHS.

Be sure to leave us a 5 star rating on Itunes and leave a review!

Check out the new website with all your merch and supplement needs!

www.dyna-maxx.com

Be sure to follow us on instagram!

@dyna_maxx_gym

@eastcoastmeat

@ham_italian