Carson returns to the podcast to dive into something we started talking about during a training session one day -- what is your "grounding"? We also discuss the overload of charity holiday meets over the same weekend and the loss of a dear friend of the gym.

We're back! Today's podcast recaps the Maine State Championship APF Power lifting meet that occurred on 10/27/18. We also get to know a quiet but mighty Tyler Lauzon, Esq. who competed at the meet and recently became a practicing lawyer.

EP - 058 - MULTI-PLY MINI INTERVIEW PART 2, LEO AND GABE by Matt Strong

EP - 057 - MULTI PLY MINI SERIES EPISODE ONE, AJ AND JAKE by Matt Strong

In this weeks episode, Matty and I go over listener questions such as CBD use, methods for eating more, what we are reading and more.

Today on the podcast we are joined by some of New Englands best powerlifters; Scott Blanchard with a 2226 total, George Sotirakos with a 705 bench press, and Mark Ironfield with a 2000 total all join us today in studio 132!

Thanks as always, MDHS

This week Matty and I are joined by Brittani Seeman, a chiropractor only a tenth of a mile from DynaMaxx who helps athletes move better and recover more quickly.

This podcast recaps the Push/Pull powerlifting contest hosted by Dyna Maxx and the APF on 8/11/18.

Thanks as always, MDHS.

In today's podcast, Matty and I discuss the absolutely tremendous cover of Toto's Africa by Weezer, how to cope with training in the heat, and ideas for getting calories in when you simply can't eat anymore.

The Dyna Matt's return after a month hiatus from podcasting.