In this conversation, Raven O'Neal and Corrie LoGiudice explore the theme of overwhelm in leadership, particularly focusing on the unique challenges faced by women.

Corrie shares her personal journey through trauma and how it shaped her understanding of overwhelm. They discuss Corrie's "Five C's Framework" as essential elements for managing overwhelm.

The conversation emphasizes the importance of communication, vulnerability, and setting boundaries in leadership roles while also addressing the need for support among colleagues.

It provides practical hacks for overwhelmed leaders, making this a comprehensive guide for navigating the complexities of leadership and personal well-being.

TAKEAWAYS

• Overwhelm can be a sign of imbalance in life
• Women face unique challenges in leadership roles
• The Five C's framework helps identify sources of overwhelm
• Setting boundaries is crucial for maintaining balance
• Communication breakdowns can exacerbate feelings of overwhelm
• Vulnerability can strengthen leadership effectiveness
• Work-life balance is particularly challenging for women
• Recognizing signs of overwhelm is the first step to addressing it
• Support from colleagues can make a significant difference
• Speaking up is essential for personal and professional growth

DISCUSSION TIMELINE

• 03:28 Corrie's Journey Through Trauma and Transition
• 06:01 Understanding Overwhelm in Leadership
• 08:42 The Five C's Framework for Managing Overwhelm
• 11:19 Comparing Overwhelm in Men and Women
• 14:06 Communication Breakdowns and Overwhelm
• 16:38 Recognizing Overwhelm and Taking Action
• 19:36 Vulnerability and Leadership
• 22:29 Work-Life Balance Challenges
• 25:12 Setting Boundaries as a Leader
• 28:07 Supporting Each Other in Leadership
• 30:32 Practical Hacks for Managing Overwhelm

CONNECT WITH CORRIE

Corrie on LinkedIn: www.linkedin.com/in/iamcorrielo

Corrie on Instagram: www.instagram.com/iamcorrielo

Corrie's Website: www.corrielo.com

Overwhelm Culprit™️ Quiz: www.corrielo.com/overwhelmculprit