In this episode I’ll specifically talk about what limiting beliefs are with some specific examples, some strategies and actionable steps that you can take to overcome your own limiting beliefs, and also use an example at the end of this episode that will use all the strategies and steps I am going to share in this episode.

1. Identify the limiting belief

2. Challenge the limiting belief

3. Reframe the limiting belief

4. Practise positive affirmations

5. Take action

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