In this episode, I share a raw and honest look at what pregnancy was like for me — not physically, but mentally and emotionally.

While Lisa was carrying our beautiful son Ollie, I was carrying the crushing weight of becoming a provider… and it nearly broke me.

I talk about the depression I went through, the sleepless nights filled with fear and overthinking, and the pressure to suddenly “have it all together” after a life filled with setbacks and mistakes.

This episode is for the dads who smile on the outside but are struggling on the inside. If you’ve ever felt the fear of not being ready, the guilt of not having more to give, or the pressure to be everything for your family — you're not alone. This one's for you.

🎧 Listen & Subscribe:
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YouTube: https://www.youtube.com/@builtforthispodcast
Website & Dads Community: https://built-for-this-podcast.com/