Episode 2 of the Unworthiness series.

Sometimes the belief that we are not enough becomes familiar. It moves quietly beneath our choices, our tone, our relationships.

In this episode, we look at how that pattern may have formed and begin softening it through steady, structured affirmations,

Take your time with this one, we look for progress not perfection.

I am really glad you're here human.

Blayne Katona.