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Ep 030 A Dietitian’s True Health Confessions | Why Counting Calories is Barbaric | How Contracting A Parasite Can Lead To Optimal Health
Aglaée is a gut-friendly and non-diet registered dietitian and heart & soul nutritionist (with 10+ years of experience). She faced many health issues, especially with her digestion, hormones and her relationship with her food and body, which made her ditch the food pyramid to develop a natural and holistic approach to heal herself.
She shares her approach in her book & cookbook “Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues” and her blog RadicataNutrition.com. She also co-hosts the podcast Real Food Mamas.
Now that she healed herself, she loves eating chocolate, practicing yoga, traveling, living in tune with the moon and spending as much time as she can outside close to trees and water.
You can learn more about Aglaee on:
http://radicatanutrition.com
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By Jay & Rosalie Vilar: Nutritional Therapist, Holistic Nurse Practitioner, MoAglaée is a gut-friendly and non-diet registered dietitian and heart & soul nutritionist (with 10+ years of experience). She faced many health issues, especially with her digestion, hormones and her relationship with her food and body, which made her ditch the food pyramid to develop a natural and holistic approach to heal herself.
She shares her approach in her book & cookbook “Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues” and her blog RadicataNutrition.com. She also co-hosts the podcast Real Food Mamas.
Now that she healed herself, she loves eating chocolate, practicing yoga, traveling, living in tune with the moon and spending as much time as she can outside close to trees and water.
You can learn more about Aglaee on:
http://radicatanutrition.com