Welcome to episode Thirty where we explore some great tools to tackle your energy drainers.
In this episode we look again at the different categories of energy drainers using a quick tool to get started working in each area! I believe that behavior change is usually a combination of both deeper healing work alongside changing ingrained habits that no longer work for us. This makes the process very doable and motivating.

Welcome to episode Thirty where we explore some great tools to tackle your energy drainers. In this episode we look again at the different categories of energy drainers using a quick tool to get started working in each area! I believe that behavior change is usually a combination of both deeper healing work alongside changing ingrained habits that no longer work for us. This makes the process very doable and motivating.

EP 030 Energy Drainer Remedies

The Own It! Powercast is all about personal growth. It's about taking time to learn, grow and change, with You in the driver's seat.  Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life.  This is a show about taking charge of your personal growth, and about taking your fear and turning it into powerful choices that will create sustained changes.  Finally understand what's been in your way all along, and the tools you need to get to where you want to be.   So if you're serious about transforming your relationships with yourself and others, then this is the podcast for you!

Health & Fitness

Mental Health

Education

Self-Improvement

The Own It! Powercast is all about personal growth. It's about taking time to learn, grow and change, with You in the driver's seat. Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life. This is a show about taking charge of your personal growth, and about taking your fear and turning it into powerful choices that will create sustained changes. Finally understand what's been in your way all along, and the tools you need to get to where you want to be. So if you're serious about transforming your relationships with yourself and others, then this is the podcast for you!

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EP 030 Energy Drainer Remedies

EP 030 Energy Drainer Remedies