Essential oils have been used for healing for over 5,000 years and some people still don't know about the health benefits. On the episode we talk about the history of essential oils, how they compare to pharmaceutical treatments, and why they are a superior option. My mom shares 3 effective ways to use essential oils, and how our body knows how to use them. We recommend the 4 essential oils beginners can purchase to start using essential oils in their own lives.