This week we’re talking about how to take responsibility for our life experiences without blaming ourselves so that we can let go of the past.

Ep. 031: Taking Responsibility for Your Life

Losing weight is hard especially when you struggle with cravings and urges at every turn. Emotional eating expert, Christy R. Hall shares fork-sized mindset tweaks, perspective shifts and lifestyle hacks to get you back on the wagon and down the road to the best possible version of you.

Share Ep. 031: Taking Responsibility for Your Life

Sign up to save your podcasts

Ep. 031: Taking Responsibility for Your Life

Ep. 031: Taking Responsibility for Your Life