Shane Moore

– The Thoughtful Leader with Mindy Gibbins-Klein

Episode 032 Pay Attention to Your Body and Heal with Shane Moore

Shane Moore started her career as a corrections and probation officer. She made a major career shift to massage therapy and changed course again when she found better results for her clients. For twelve years, Shane has concentrated on helping clients release trauma through a healing modality called myofascial release. Her first career experiences exposed her and have helped her understand trauma from "both sides of the bars."

Shane works with thoughtful leaders, elite athletes and individuals to perform better both physically and emotionally. In our conversation, she speaks about how we all have trauma, it's an ever-changing process, and we may not always recognize when we have it or how our bodies hold on to it.

We discuss Shane's experiences and health insights, including:

Treating clients with cancerous tumors, scoliosis and pain.

Why we need to slow down and check in with our bodies.

Working with elite athletes.

Self-care and improving our immune system and overall health.

A routine to follow on her website.

Here's to your Thought Leadership Journey!

Connect with Shane:

Website: https://www.eliteperformancetherapy.org/

LinkedIn: https://www.linkedin.com/in/shanemoore-treattheelite/?originalSubdomain=ca

Connect with Mindy:

URL: https://www.mindygk.com/

Twitter @MindyGK https://twitter.com/mindygk

Facebook @mindy.gibbinsklein https://www.facebook.com/mindy.gibbinsklein

LinkedIn https://www.linkedin.com/in/mindygibbinsklein/

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