Listen To Your Mother

Ep 036 Bare Bone Nutrition | Missing Bone Minerals. Hint: Not Calcium | How a Broken Bone is Healed Through Food


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In this weeks episode we break down the proper health of the bones through nutrition. My mom shares why calcium isn't what your body needs for bone health, and what happens when you have too much of this one mineral. We invited Joe (episode #1 guest) back on the show to share his story of healing his broken bone through nutrition. My mom breaks down the science behind his treatment, how it worked, and why eggs could be the missing link to a overly calcified population. 

 

 

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Listen To Your MotherBy Jay & Rosalie Vilar: Nutritional Therapist, Holistic Nurse Practitioner, Mo