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About JJ Flizanes: JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame debuted at #2 on Amazon’s Best Seller List and New Hot Release for Women’s Health. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual.
In this episode, Jordan and JJ Flizanes discuss:
Key Takeaways
“If we let our circumstances dictate how we will show up, we will always be a victim to circumstances." — JJ Flizanes
Get the complimentary guide: How To Select An Executive Coach at www.selectcoach.workplacewarrior.com
Get the Am I Abrasive Self Test at abrasive.workplacewarrior.com
Connect with JJ Flizanes:
Website: https://jjflizanes.com/
Instagram: https://www.instagram.com/jjflizanes/
Facebook: https://www.facebook.com/jflizanes/
LinkedIn: https://www.linkedin.com/in/jj-flizanes/
YouTube: https://www.youtube.com/channel/UCu6dllSIfbEVtBKbpDBavKw
Book: http://invisiblefitness.com/the-invisible-fitness/
Connect with Jordan:
Get the complimentary guide: How To Select An Executive Coach at www.selectcoach.workplacewarrior.com
Get the Am I Abrasive Self Test at abrasive.workplacewarrior.com
Website: www.workplacewarriorinc.com
Twitter: https://twitter.com/jordangoldrich1
Facebook: https://www.facebook.com/jordan.goldrich
Instagram: https://www.instagram.com/jordangoldrich/
LinkedIn: https://www.linkedin.com/in/jgoldrich/
5
1414 ratings
About JJ Flizanes: JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame debuted at #2 on Amazon’s Best Seller List and New Hot Release for Women’s Health. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual.
In this episode, Jordan and JJ Flizanes discuss:
Key Takeaways
“If we let our circumstances dictate how we will show up, we will always be a victim to circumstances." — JJ Flizanes
Get the complimentary guide: How To Select An Executive Coach at www.selectcoach.workplacewarrior.com
Get the Am I Abrasive Self Test at abrasive.workplacewarrior.com
Connect with JJ Flizanes:
Website: https://jjflizanes.com/
Instagram: https://www.instagram.com/jjflizanes/
Facebook: https://www.facebook.com/jflizanes/
LinkedIn: https://www.linkedin.com/in/jj-flizanes/
YouTube: https://www.youtube.com/channel/UCu6dllSIfbEVtBKbpDBavKw
Book: http://invisiblefitness.com/the-invisible-fitness/
Connect with Jordan:
Get the complimentary guide: How To Select An Executive Coach at www.selectcoach.workplacewarrior.com
Get the Am I Abrasive Self Test at abrasive.workplacewarrior.com
Website: www.workplacewarriorinc.com
Twitter: https://twitter.com/jordangoldrich1
Facebook: https://www.facebook.com/jordan.goldrich
Instagram: https://www.instagram.com/jordangoldrich/
LinkedIn: https://www.linkedin.com/in/jgoldrich/
7,777 Listeners