In this episode of Integrative Connections, Dr. Angie Stamm interviews Chelsea Britton, a registered dietitian and nutritionist from Placerville, California. Chelsea offers insight into her professional journey and current virtual practice. 

She discusses her transition from culinary arts to clinical nutrition and experiences working with inpatient and functional medicine settings. Chelsea also elaborates on the scope of her practice, including the limitations of her licensing and her collaborative approach with other healthcare practitioners. 

Key topics include nutritional deficiencies, the role of supplementation, and the significance of dietary variety. 

You’ll learn practical ways to manage stress through nutrition and lifestyle adjustments. Dr. Angie and Chelsea explore the concept of fasting, the interplay between gut health and hormone balance, and the potential benefits of bone broth and binders. 

They each touch on their advocacy for custom nutrition and the importance of plant diversity in both human and pet diets.

Learn more about Chelsea Britton’s virtual practice, and check out her online courses: https://www.nutritionwithcb.com/

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