In this episode, I take you inside one of the most intense, emotional, and unforgettable days of my life – the day Ollie was born.
From that first early contraction to holding him in my arms for the very first time, I share the real, raw, and powerful moments that come with becoming a dad.

We’ll unpack:

• The build-up: what labor was really like (from a dad’s eyes)

• My fears, adrenaline, and emotions in the delivery room

• What I did well – and what I wish I knew

• The first moment I met my son (and what shifted in me instantly)

• Tips for new dads to prepare for their own delivery day

Whether you’re expecting your first child or looking back on your own experience, this episode is for every dad who’s walked into that hospital a partner… and walked out a father.

👶 This one’s emotional, real, and powerful – don’t miss it.

🎧 Listen & Subscribe: 

Spotify: https://open.spotify.com/show/1NMwRGHsrLfwj7N5YwUkIB?si=a1f361b59b314017 

YouTube: https://www.youtube.com/@builtforthispodcast 

Website & Dads Community: https://built-for-this-podcast.com/