Do you judge yourself for your failures? What would happen if you looked at them as experiments instead of declarations? How can making small changes to your thoughts, behaviors, and environment have a huge impact? In this episode, I talk about experiments: what they are, what they’re not, and how to set one up. Sign up for the <a href= "https://fullofshiftpodcast.com/sign-up-for-free-email-course/" target="_blank" rel="noopener">FREE e-course here</a> SHOW NOTES: <a href= "https://fullofshiftpodcast.com/experiments-vs-declarations-ep-04/" target="_blank" rel="noopener">Click here</a> Visit the website: <a href= "https://fullofshiftpodcast.com/">www.fullofshiftpodcast.com</a>

Do you judge yourself for your failures? What would happen if you looked at them as experiments instead of declarations? How can making small changes to your thoughts, behaviors, and environment have a huge impact? In this episode, I talk about experiments: what they are, what they’re not, and how to set one up. Sign up for the FREE e-course here SHOW NOTES: Click here Visit the website: www.fullofshiftpodcast.com

Do you judge yourself for your failures? What would happen if you looked at them as experiments instead of declarations? How can making small changes to your thoughts, behaviors, and environment have a huge impact? In this episode, I talk about experiments: what they are, what they’re not, and how to set one up. Sign up for the <a href="https://fullofshiftpodcast.com/sign-up-for-free-email-course/" rel="noopener noreferrer">FREE e-course here</a> SHOW NOTES: <a href="https://fullofshiftpodcast.com/experiments-vs-declarations-ep-04/" rel="noopener noreferrer">Click here</a> Visit the website: <a href="https://fullofshiftpodcast.com/" rel="noopener noreferrer">www.fullofshiftpodcast.com</a>

Ep 04 - Experiments vs. Declarations

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do.

What if it’s not you? What if it's your system?

The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward.

Here’s a fun fact: What you need is almost always smaller and easier than you think.

Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction.

Being Full of Shift is a good thing. Subscribe and listen today.

Education

Self-Improvement

How To

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do. What if it’s not you? What if it's your system? The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward. Here’s a fun fact: What you need is almost always smaller and easier than you think. Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction. Being Full of Shift is a good thing. Subscribe and listen today.

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Ep 04 - Experiments vs. Declarations

Ep 04 - Experiments vs. Declarations